Training Flashcards
Define exercise
Includes the conversion of chemical energy to mechanical energy
What is the study of the horse’s body in response to exercise?
Exercise physiology
What is included in exercise physiology?
Studying skeletal muscle, the blood and its circulation, the cardiovascular system and the respiratory system
What is aerobic work defined as?
Exercise of low intensity at a heart rate below 150 beats per minute during which glucose and fatty acids are the primary fuels
What are examples of aerobic work for horses?
Walking, trotting, and slow cantering
OBLA is indicative of endurance or aerobic fitness. What does OBLA stand for?
Onset of Blood Lactate Accumulation
What is anaerobic work?
Exercise of high intensity at a heart rate over 150 beats per minute during which glycogen, ATP, and creatine phosphate are the primary fuel sources
What are examples of anaerobic work?
Short sprints or a long, fast gallop
What is the psychological term analogous to training?
Shaping
What is another name for training?
Shaping
Name three types of negative stimuli?
Punishment, Escape, Avoidance
What are the three environmental influences that are fundamental to the psychology of training?
Stimuli, response, reinforcement
What kind of reinforcement do we use when we use punishment to train a horse?
Negative reinforcement
What are the three parts of a training program?
Initial stage, developmental stage, and maintenance stage
What are horsemen referring to when they use the principle of extinction?
It is when they advise to ignore certain acts of the horse so the horse will forget and quit doing them