toxicity Flashcards

1
Q

the most toxic vitamins are

A

D & A

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2
Q

are carotenoids teratogenic

A

no

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3
Q

which type of A leads to toxicity

A

preformed - retinol

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4
Q

early s/s A toxicity

A

headaches, nausea, vomiting
enlarged liver, hyperlipidaemia
joint pain
skin scaling, hair loss, excessive dryness

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5
Q

longterm A toxicity

A
liver damage
bone damage
vomiting
haemorrhage
coma
death
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6
Q

more than 3300 mpg/day while pregnant =

A

birth defects

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7
Q

Tolerable upper intake A

A

3300 mcg/day adults (11,000 iu)

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8
Q

Thiamin toxicity

A

Non-toxic

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9
Q

is riboflavin toxic

A

no

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10
Q

is niacin toxic

A

no

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11
Q

is pantothenic acid toxic

A

no

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12
Q

^10g/day pantothenic acid may cause

A

diarrhoea,
histamine
joint sensitivity

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13
Q

is pyridoxine toxic

A

yes - 500mg/day = severe neurological effects

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14
Q

at what levels could pyridoxine suppress lactation

A

^150mg/day

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15
Q

what could longterm B6 & B12 cause

A

rosacea

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16
Q

is endogenously-produced D toxic (sunlight)

A

no

17
Q

s/s D toxicity

A

soft tissue calcification
high BP
liver failure

18
Q

TUL D

A

4000iu/day

19
Q

what would 70,000iu/day D do

A

kill you - liver destroyed

20
Q

is E toxic

A

no one of safest

21
Q

v high levels of E could

A

thin blood too much or be pro-oxidant

22
Q

which form of K should you not take and why

A

K3 - interferes with absorption of glutathione

23
Q

K toxic

A

only K3, 1 & 2 fine