Topic 2: Recreation Flashcards

1
Q

Recreation defined as..

A

rest from work (latin word =recreatio)

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2
Q

In purest sense recreation is considered //

A

organized activity for the purposed of restoration of the wholeness of mind, body and spirit.

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3
Q

Nation framework for recreation in Canada

A

defines it as the experience that results from freely chosen participation in physical, social, intellectual, creative and spiritual pursuits that enhance individual and community well being

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4
Q

Forms of recreation (Examples)

A
  • sports (football)
  • outdoor pursuits (hiking)
  • cultural arts ( play)
  • intellectual stimulation (read books)
  • hobbies (gardening)
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5
Q

Why do we need recreation?

A
  • hectic schedules
  • predominant work ethics
  • media bombardment
  • expectations of other and ourselves
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6
Q

Benefits of recreation

A
  • strengthen personal health (physical, mental, social)
  • builds self esteem
  • nurture growth, acquisition of life skills and independent living with disabilities
  • strong families and healthy communities
  • reduce self destruction and antisocial behaviour
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