Topic 2: Recreation Flashcards
1
Q
Recreation defined as..
A
rest from work (latin word =recreatio)
2
Q
In purest sense recreation is considered //
A
organized activity for the purposed of restoration of the wholeness of mind, body and spirit.
3
Q
Nation framework for recreation in Canada
A
defines it as the experience that results from freely chosen participation in physical, social, intellectual, creative and spiritual pursuits that enhance individual and community well being
4
Q
Forms of recreation (Examples)
A
- sports (football)
- outdoor pursuits (hiking)
- cultural arts ( play)
- intellectual stimulation (read books)
- hobbies (gardening)
5
Q
Why do we need recreation?
A
- hectic schedules
- predominant work ethics
- media bombardment
- expectations of other and ourselves
6
Q
Benefits of recreation
A
- strengthen personal health (physical, mental, social)
- builds self esteem
- nurture growth, acquisition of life skills and independent living with disabilities
- strong families and healthy communities
- reduce self destruction and antisocial behaviour