Tibiofibular sydesmosis Flashcards
5 Facts about Tibiofibular sydesmosis
- Less common than lateral ankle sprain
- Occurs on 1-18% of all ankle sprains
- can be accompainied by lesion of deltoid ligament, lateral or medial malleolus #
- Difficult to elevate
- longer recovery time
What is the mechanism of injruy
-external foot rotation
Whats sports is external rotation likely to occur
- rugby
- football
- skiing
What sports is dorsiflexion likely to occur
- running
- jumping
Give an example for skiing
ski sticks in snow causing external roatation of leg and roatation of body in opposite direction
Give an example for rugby
Blow to lateral let when player laying prone on pitch (usually occurs during pile up)
Give 4 symptoms
- Anteriolateral ankle pain
- pain on up side of lower leg
- Pain on external rotation of foot
- altered walking - crutches
Give 6 signs
- Tenderness on AITFL + PITFL
- Altered gait
- Ottawa ankle rules
- pain (more proximal than ATFL injury)
- active or passive ER of foot
- Active or passive DF
What investigations would take place
-X-Ray - AP, Lateral, bilateral weight baring
MRI - investigation of choice
What conservative treatment would you use
-PRICE
-NWB
-Brace/taping
-Heel lift to minimise DF when WB allowed
-ROM exercises
-strengthening
stretching
-proprioceptive exercises
-gradual loading
-single leg vertical jump
-single leg cross over hop
-box jumps
trampet
What treatment would you use during acute stage?
- POLICE
- NWB
- Bracing / taping
- STM
- avoid ER and DF
What treatment would you used during sub acute stage
-ROM exercises
-Stretches
-PWB - FWB
-ankle strengthening
-proximal muscle strengthening
-proprioception
bike
pool
what treatment would you consider at sport specific stage
- Drills
- agaility
- balance training
- plyometrics
- progressive return to learning
when would you consider return to play?
-high ankle sprain take twice as long to recover than lateral ankle sprain
What 3 indications are there for surgery
- instability on radiograph
- # requiring fixation
- ligament tears