thermoregulation Flashcards

1
Q

how does the body lose heat through a combination

A

convection
conduction
radiation
evaporation

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2
Q

what does convection mean

A

process of water or air flowing over the ski n and carrying away body heat

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3
Q

conduction

A

– involves heat moving from or to the body from its surrounding
air

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4
Q

radiation

A

– the transfer of heat from one object to another without contact.

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5
Q

evaporation

A

water vaporisation lost through breathing or sweating transfers heat
from the body to the surrounding environment

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6
Q

two responses to excessive hea during

A

Hyperthermia- occcurs when the bod cannot lose excess heat
Dehydration- excessive water loss

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7
Q

how can the body can respond and adapt to excessive
heat

A

-increased sweat production
-reduced electrolyte concentration due to sweating
-increased blood plasma volume or earlier onset of sweating-a benefit of
heat acclimatisation is an increase in blood plasma volume.
-reduced aerobic and anaerobic performance

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8
Q

how the body as several methods for reducing heat loss

A

-vasoconstriction
-shivering =When the core body temperature drops, a
shivering reflex is triggered to maintain homeostasis
-shivering thermogenesis is the fastest thermogenic process a static body can
produce and involves a series of involuntary muscle contractions producing heat
in response to a cold environment.
-non-shivering thermogenesis

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