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Module 6 > Theories And Therapies Slide > Flashcards

Theories And Therapies Slide Flashcards

1
Q

Prejudice

A

What you think and how you feel

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2
Q

Discrimination

A

Is actually putting thoughts to action and discriminating against someone

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3
Q

Mental health

A

State of well being in which individual realizes potential copes w normal stresses works productively contributes to community

Successful , can perform of mental and emotional functioning

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4
Q

Resilience

A

Ability to recover from or adjust successfully to stressors , loss, trauma

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5
Q

Defense mechanisms Freud /psychoanalytic

A

Repression
Denial
Projection
Displacement
Regression
Sublimation

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6
Q

Repression

A

Unconscious mechanism employed by the ego to keep disturbing or threatening thoughts from becoming conscious

Ex during the oedipus complex aggressive thoughts about the same sex parents are repressed

( so they do not realize that they are doing it)

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7
Q

Denial

A

Denial involves blocking external events from awareness. If some situation is just too much to handle, the person just refuses to experience it

( they do know that they are doing it semi conscious vs conscious)

Ex. Smokers may refuse to admit to themselves tat smoking is bad for their health

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8
Q

Projection

A

This involves, individuals attributing their own unacceptable thoughts, feeling and motives to another person. ( thinking someone may not like you , but when really it’s you that dont like them)

Ex. You might hate someone, but your superego tells you that such hatred is unacceptable. You can ‘solve’ the problem by believing that they hate you

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9
Q

Displacement

A

Satisfying an impulse (e.g aggression) with a substitute object

Ex. Someone who is frustrated by his or her boss at work may go one and kick the dog

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10
Q

Regression

A

This is a movement back in psychological time when one is faced with stress

Ex. A child may begin to such their thumb again or wet the bed when they need to spend some time in the hospital

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11
Q

Interpersonal

A
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12
Q

Conscious - Freud

A

Aware

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13
Q

Preconscious

A

Lies immediately below the service but it is accessible and not completely repressed

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14
Q

Unconscious Freud

A

Is totally repressed
So unbearable and traumatic that the person cannot remember it

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15
Q

ID- Freud

A

Pleasure seeking , primitive , impulsive, and it wants immediate gratification

“Let’s go do that its fun. We dont care about the consequences”

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16
Q

EGO- Freud

A

Problem solver , uses defense mechanism , where self esteem resides and perception of self

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17
Q

Super ego Freud

A

Morality part of personality, conscience, sense of right and wrong

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18
Q

Free association- Freud/psychoanalytic therapy

A

Patient talks about whatever they want

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19
Q

Psychoanalytic therapy

A

Freud
Last years
Can be emotionally painful
Free association
Journaling

Doctor knows best

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20
Q

Psychodynamic

A

Freud
Shorter
Also includes on the left
Therapeutic relationship
Transference
Countertransference
Putting pt feelings as priority

More up to date, current than the psychoanalytic

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21
Q

Transference

A

Pt may project feelings on therapist

( if therapist is male and pt is female , female may be reminded of dad. If it is positive or negative it is projected onto the therapist)

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22
Q

Countertransference

A

Therapist unconscious response to pt ( emotional response) may not realize that they are doing it

Therapist must remain professional

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23
Q

Sublimation

A

Substituting an impulse for something else

Ex. Instead of fighting you go workout

You are channeling socially unacceptable behavior to socially acceptable behavior

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24
Q

13 cognitive distortions

A

Overgeneralization, mental filters, discounting the positive,
Jumping to conclusions, mind reading, predictive thinking,
Magnification, emotional reasoning, ‘should&must’ statements,
Labeling, personalization and blame, catastrophizing,
Black and white thinking

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25
Q

Overgeneralization

A

Person might think i have a flat tire every time I drive ( enough evidence that nothing will ever go right again )

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26
Q

Black and white thinking

A

No in between. It is either good or bad

27
Q

Labeling

A

Have a label for self and others (like Overgeneralization but it has to do with a person and not a situation)

28
Q

Mental filter

A

Focusing on negative detail or bad even and allowing it to tank everything else

29
Q

Discounting the positive

A

Something could be positive and fun or joyful and the person rejects the positive ( positive point is irrelevant, inaccurate, or accidental)

30
Q

Jumping to conclusion

A

Negative interpretation despite little or no supportive evidence

31
Q

Mind reading

A

Inferring negative thoughts or response on others

32
Q

Predictive thinking

A

Anticipating things will turn out badly as an established fact ( going to the party and just know its going to be bad)

33
Q

Magnification and minimizing

A

Exaggerating the importance o something (like a failure or success)

34
Q

Catastrophizing

A

More extreme than magnification
Very worst is assumed to be probable outcome

35
Q

Emotional reasoning

A

Drawing a conclusion based on emotional state ( making a huge decision you may regret later)

36
Q

Should/must statements

A

Rigid self directives that presume an unrealistic amount of control over external events ( everything is your fault or is on your shoulders)

37
Q

Personalization and blame

A

Assuming responsibility for external even that is likely out of self control

38
Q

Biological therapy

A

Psychopharmacology
Correcting hormone imbalances
Regulating deficient diets
Balancing inadequate sleep patterns
Electroconvulsive therapy ECT
Repetitive transcranial magnetic stimulation rTMS
Magnetic seizure therapy vagus nerve stimulation MST
Deep brain stimulation DBS

39
Q

Psychostimulants can include what

A

Adderal
Caffeine
Meth

40
Q

Psychopharmacology for mental disorders

A

Antidepressants
Antipsychotics
Antianxiety
Mood stabilizers
Psychostimulants

41
Q

What hormones can effect moods and can be corrected?

A

Thyroid and cortisol

42
Q

Ways we can correct diets as treatment for mental disorders

A

Regulating sugar- by eating avocados
And regulating stress by adding vit C

And adding vitamins we may lack

43
Q

What happens when people get little sleep and what happens after days without it?

A

Effects the way of thinking

And they may start hallucinating

44
Q

ECT -electroconvulsive therapy

A

Changes the brain chemistry with generalized seizures and uses electricity

45
Q

.rTMS - repetitive transcranial magnetic stimulation

A

Delivers rapidly pulse magnetic fields to the cerebral cortex and it activates neurons

46
Q

Magnetic seizure therapy (MST)

A

Also produces seizures but it is more focal and its high frequency of electronic stimulation (so no electricity)

47
Q

Vagus nerve stimulation (VNS)

A

Stimulates vagus nerve which results in improved levels of neurotransmitters

48
Q

Deep brain stimulation (DBS)

A

Surgically planned electrodes that implanted electrodes that stimulates certain parts of the brain

49
Q

Hildegard Peplau

A

Interpersonal relationships in nursing strongly influenced the outcome of the pt
(Mild anxiety, moderate anxiety , severe anxiety, panic anxiety)

sitting or watching tv with pt .. presence is everything

50
Q

Autocratic leader

A

Controls every aspect of the group

51
Q

Democratic leader

A

Supports extensive group interaction/problem solving

52
Q

Lazier-fair- leader

A

Allows group to take control and to behave however they want and does not attempt to control the direction of the group

53
Q

Altruism

A

Giving help to others

54
Q

Cohesiveness

A

Feeling connected and belonging

55
Q

Interpersonal learning

A

Learning from other members

56
Q

Guidance

A

Recieving help and advice

57
Q

Catharsis

A

Releasing feelings and emotions

58
Q

Identification

A

Modeling after member or leader

59
Q

Family reenactment

A

Testing new behavior in a safe environment

60
Q

self understanding

A

Gaining persona insight

61
Q

instillation of hope

A

Feeling hopeful about ones life

62
Q

Universality

A

Feeling that one is not alone

63
Q

existential factors

A

Coming to understand what life is all about

Module 6 (21 decks)

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