The Shoulder Flashcards

1
Q

What does fossa mean

A

Cavity or socket

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2
Q

What is the glenoid fossa

A

Cavity in scapula forming the socket for ball and socket joint

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3
Q

What is shoulder joint

A

Glenohummoral joint

Head of humorous

Glenoid fossa

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4
Q

Describe the head of the humorous

A

Greater tubercle on lateral side

Lesser tubercle on medial side

Intertubecular/bicipital groove - between the two

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5
Q

Explain shoulder stability

A

Shallow Glenoid fossa

Rotation can occur in all planes and axis

Labrum and fibrous joint capsule add stability

Rotator cuff tendons and glenohumoral ligaments adds stability

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6
Q

What is a labrum

A

A suction cup creating pressure to keep joint in place

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7
Q

What are the tendons that stabilise the joint capsule

A

Supraspinatus tendon (top)
Subscapularis tendon (anterior side)

Teres minor tendon (posterior side lower)

Infraspinatus tendon (posterior side, higher)

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8
Q

What are the glenohumoral ligaments

A

Superior, middle (on anterior side), inferior

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9
Q

What are the shoulder joint movements

A

Saggital plane
- forward flexion to 180
- backwards extension to 60

Frontal plane
- abduction and adduction

Transverse plane
- internal rotation
- external rotation

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10
Q

What are the muscles of the glenohumoral joint

A

Superficial
Anterior:
pectoralis major
Latisimus dorsi
Teres major
Deltoid

Deep:
Rotator cuff; Supraspinatus, Infraspinatus, Teres minor and subscapularis

Superficial:
Biceps and triceps

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11
Q

What does the pectoralis major do?

A

Adduction
Horizontal adduction
Internal rotation

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12
Q

What does the latissimus dorsi do

A

Adduction
Horizontal adduction
External rotation
Extension

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13
Q

What does the Teres major do

A

Adduction
Horizontal abduction
Extension
Internal rotation

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14
Q

What does the anterior deltoid do

A

Abduction
Flexion
Horizontal adduction

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15
Q

What does the middle deltoid do

A

Abduction

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16
Q

What does the posterior deltoid do

A

Abduction
Extension
Horizontal abduction

17
Q

What are the anterior rotator cuff muscles and what do they do

A

Subscapularis

Internal rotation

18
Q

What are the posterior rotator cuff muscles and what do they do

A

Supraspinatus
(Weak abduction)

Infraspinatus and Teres minor
(External rotation)

19
Q

What causes rotator cuff injuries and what are they

A

Ballistic movements, overhead

  • muscle/tendon sprains or rupture
  • impingement
    Due to compression
20
Q

What do the triceps do

A

Extension, adduction, horizontal abduction

21
Q

What do the biceps do

A

Flexion, horizontal adduction