Spinal Flashcards

1
Q

What are the regions of the spine

A

Cervical
Thoratic
Lumbar
Sacral
Coccyx

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2
Q

What are the key joints of the spine

A

Atlanto - occipital
Atlantoaxial
Intervertebral
Lumosacral

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3
Q

Where is the atlato-occipital joint

A

Between atlas and occipital conches of the skull

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4
Q

Where is the atlantoaxial joint

A

Between the atlas as the axis

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5
Q

Where is the intervertebral joint

A

Between vertebrae

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6
Q

Where is lumbrosacral joint

A

Between lumbar and sacral

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7
Q

What is the atlas

A

First cervical vertebrae

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8
Q

Where is the axis

A

Second cervical vertebra

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9
Q

Where is the rib facet joint

A

Thoratic regions

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10
Q

How many of each vertebrae are there

A

C x 7
T x 12
L x 5
S
C

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11
Q

What happens to vertebral bodies as you go down

A

Get bigger

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12
Q

What are the anatomical features of a vertebrae

A

Body
Foramen (hole)
Spinous process (point in middle)
Transverse processes (on sides)

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13
Q

Where does the spinal chord sit

A

Through foramen

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14
Q

What is between each vertebrae

A

Intervertebral disks

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15
Q

Where do nerves pass

A

Through intervertebral, not vertebral foramen

Formed by overlapping of spinous processes

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16
Q

What are the deformations of the spine

A

Kyphosis
Lordosis
Scoliosis

17
Q

What are lordosis and kyphosis

A

Kyphosis is head forward, lordosis is pelvis forward

18
Q

What happens when we lift with poor posture

A

Compression on front of intervertebral disk, squeezes content toward the back

Causes herniated disks,prolapsed disks

19
Q

What may happen with a prolapsed disk

A

Associated pain or muscle weakness to body area

20
Q

What are the movement of the lumbar spine and what do they look like

A

Lumbar flexion - sit up
Lumbar extension- dish
Lumbar rotation - twist
Lunar lateral extension- lean to one side

21
Q

What does lumbar flexion cause with regards to the pelvic girdle

A

Anterior pelvic rotation

22
Q

What does lumbar extension cause with regards to the pelvic girdle

A

Posterior pelvic rotation

23
Q

What are the main abdominal muscles

A

Rectus abdominis

Obliques, internal and external

Transverse abdominis

24
Q

Where does the rectus abdominis insert and origin

A

I - cartilage of rib 5,6,7
O - crest of pubis

25
Q

What is the middle attachment line of the rectus abdominis called

A

Linea alba

26
Q

What are the lines between and called

A

Tendinous inscriptions

27
Q

What muscles allow rotation

A

Obliques, external and internal

28
Q

Where do the external obliques inset and originate

A

Insert, crest of ilium
Originate, lower eight ribs

29
Q

Where do the internal obliques insert and originate

A

O, crest of ilium
I, costal cartilage of 8 9 10 ribs

30
Q

What is the role of the transverse abdominis

A

Core stability
Abdominal pressure
Forced expiration by pulling abdominal wall inwards

31
Q

What muscle causes extension of the spine

A

Erector spinae
(Posterior muscles)

32
Q

Where do the erector spinae originate and insert

A

Spinous processes

33
Q

What are the posterior spinal muscles

A

Erector spinae
Quadratus lumborum

34
Q

What is the role of the quadratus lamborum

A

Stabilisation of pelvis and lumbar spine

Core stability and posture

35
Q

Where does the quadratus lumborae insert and originate

A

I 12th rib and L 1-4
O iliac crest