The respiratory system (lung volumes) Flashcards

1
Q

what is tidal volume

A

the volume or amount of air inspired or expired per breath

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2
Q

what is an untrained athletes tidal volume

A

400 - 600ml

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3
Q

what is a trained athletes tidal volume

A

400 - 600ml

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4
Q

what is the difference between trained and untrained peoples tidal volume

A

no difference or slight increase for trained athletes

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5
Q

what is breathing frequency

A

number of breaths taken in one minute

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6
Q

what is the number of breaths taken in a minute by an untrained athlete

A

12 - 15 breaths per minute

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7
Q

what is the number breaths taken in a minute by an trained athlete

A

10 - 12 breaths per minute

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8
Q

what is the difference between trained and untrained peoples breathing frequency

A

trained athlete will have lower at rest

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9
Q

what is minute ventilation

A

volume / amount of air inspired or expired in one minute

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10
Q

what is an untrained athletes minute ventilation

A

6 - 8 litres / minute

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11
Q

what is a trained athletes minute ventilation

A

5 - 6 litres / minute

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12
Q

what is the difference between trained and untrained peoples minute ventilation

A

trained athlete will have lower at rest

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13
Q

what is the equation for minute ventilation

A

VE = Tv x f

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