Exercise on the skeletal system

Question 2

what does long term benefits of regular exercise increase the range of

Answer 2

movements at joints and flexibility

Question 3

what does long term benefits of regular exercise increase in the bones

Answer 3

density, calcium and mineral storage

Question 4

what does long term benefits of regular exercise reduce the risk of

Answer 4

osteoporosis

Question 5

what does long term benefits of regular exercise increase the stability of

Answer 5

joints

Question 6

what does long term benefits of regular exercise increase the thickness of

Answer 6

articular cartilage

Question 7

what does long term benefits of regular exercise improve

Answer 7

posture

Question 8

what are the two short term benefits of regular exercise

Answer 8

increased movement, increased production of synovial fluid

Question 9

what are the four negative affects of regular exercise

Answer 9

fractures, broken bones, injuries and increased risk of osteoarthritis