The respiratory system Flashcards

1
Q

What are the functions of the respiratory system?

A
  • brings air from the atmosphere to lungs
  • transfers oxygen into blood
  • expels heat
  • removes co2 from blood
  • allows vocal chords to create speech
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2
Q

What are the parts of the conducting system?

A
  • nasal cavity
  • pharynx
  • larynx
  • trachea
  • bronchi
  • bronchioles
  • alveoli
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3
Q

What is the pleura?

A

A smooth, moist membrane that surrounds the lungs. It reduces friction in the lungs as they contract and expand.

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4
Q

What is the diaphragm?

A

An involuntary muscle which expands and contracts to control breathing.

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5
Q

What happens when the diaphragm contracts?

A

The diaphragm moves down, allowing chest cavity to increase in size so that more oxygen can be breathed in.

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6
Q

What happens when the diaphragm relaxes?

A

The diaphragm moves up, causing chest cavity to decrease in size so that oxygen can be breathed out.

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7
Q

What are the mechanics of breathing?

A

During breathing, air always moves from high pressure to low pressure.

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8
Q

What is inspiration?

A

Inhaling, when diaphragm contracts, moving down.

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9
Q

What is expiration?

A

Exhaling: when diaphragm relaxes, moving up.

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10
Q

What is oxygen deficit?

A

When oxygen demand is greater than oxygen supply.

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11
Q

What is steady state?

A

When oxygen supply and demand are equal.

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12
Q

What is oxygen debt?

A

When there is a temporary oxygen shortage and the body has to repay oxygen to the body.

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13
Q

What is minute ventilation?

A

The amount of air that inspired/ expired per minute. Ventilation= tidal volume x respiratory rate.

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14
Q

What is tidal volume?

A

Amount of air breathed in/ out in one breath.

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15
Q

What is residual volume?

A

The reserve of air left in the lungs that cannot be breathed out.

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16
Q

What is total lung capacity?

A

The max amount of air lungs can hold.

T = RV + VC

17
Q

What is the respiratory rate?

A

Breaths per minute.

18
Q

What is your vital capacity?

A

The max amount of air that can be expelled after a max breath in.

19
Q

What is your VO2 max?

A

The maximum amount of O2 that your body can use for every kg of body weight per minute.

20
Q

What is a muscle pump?

A

Veins are embedded within muscle. As the muscle contracts it “squeezes” and the veins creating pressure in the vein and the movement of the blood.

21
Q

What is the difference between HDL and LDL?

A

HDL is high density lipoprotein- “good cholesterol” as it transports cholesterol to liver to be expelled. LDL is low density lipoprotein- “bad cholesterol” as it takes the cholesterol to your arteries.

22
Q

What are foods high in HDL?

A

HDL: beans, chia, olive oil, nuts, avocado

23
Q

What is hypertension?

A

Abnormally high blood pressure. When pressure of the blood being pumped it higher then it should be.

24
Q

What is a stroke?

A

Occurs when blood flow to an area of the brain is cut off

25
Q

What is gaseous exchange?

A

Air coming into the lungs/alveoli has higher concentration of O2 than in the capillaries around the alveoli so it moves from high to low concentration. Conversely, the concentration of CO2 in the capillaries is higher than that inside the alveoli and thus moves into the air sac and is then exhaled.

26
Q

How does gaseous exchange occur in the muscles?

A

The blood vessels leaving the heart contain high O2 levels and as they pass muscles where the oxygen concentration is lower, oxygen is given is exchanged. At the same time the CO2 levels are higher at the muscles, as compared to surrounding capillaries.