Socio ecological model

Question 1

What are 9 individual factors from the SEM model?

Answer 1

• increased knowledge of P.A
• increases self efficiency
• enhanced behavioural skills
• build motor skills
• implements education program
• uses mass media
• uses counselling
• involves support groups
• uses incentives

Question 2

What are school based strategies for a school setting?

Answer 2

• mandated time for sport class
• budgets to build playground
• policies around portable devices
• management support for extra curricular events for P.A

Question 3

At an individual level what are modifiable factors?

Answer 3

• self efficiency
• education
• motor skills
• dietary habits

Question 4

At an individual level what are non modifiable factors?

Answer 4

• Age

- gender

Question 5

What is the socioecological model?

Answer 5

A framework that helps us explain the multiple levels of influence and interact that change our P.A levels

Question 6

What are the 4 levels of the Sem model?

Answer 6

• individual
• social
• physical environment
• policy