The Mobilisation Matrix

Question 1

What is The Mobilisation Matrix not?

Answer 1

Stretching or a cool down

Question 2

How should you coach each client?

Answer 2

Individually by name

Question 3

What must you do as soon as clients stand up?

Answer 3

Put the mats away neatly back into position

Question 4

What do you do for clients before The Mobilisation starts in Semi Private Training?

Answer 4

Lay out the mats for them

Question 5

What must you be trying to help clients make every time during The Mobilisation Matrix?

Answer 5

Progress in some form. Either going deeper into the position or further.

Question 6

What do you say if you are behind schedule and wont have time to do all exercises and finish on time?

Answer 6

I wanted to make sure worked as hard as possible which has made us a bit tardy so we are going to drop out a couple of Mobilisations so that we finish perfectly on time.

Question 7

If you have extra time to do the Mobilisations what do you say to clients?

Answer 7

You’ve all worked really hard today which means we have time to hold these Mobilisations a little longer

Question 8

What must you never do with clients?

Answer 8

Go through the motions with clients