The Meat We Eat (Exam 1) Flashcards
What is meat?
The flesh from animals
What has meat contributed to? How?
The welfare of man for centuries
The muscle and associated fatty tissues supply the major portion of protein and energy needs
What is meat on the table an accepted fact of?
The affluent lives of most Americans
What is the problem with younger generations and how we obtained meat?
They know very little of the extraordinary achievement that brought them a quantity and quality of meant available no place else in the world
What is the amount and quality of meat consumed tied closely to?
Strong agricultural economies and the amount of disposable incomes
What causes the black spots in ham?
Blood splash
How many pounds of bacon starting at the age of 3 would need to be eaten to cause cancer?
10
What is the second most tender cut of beef?
Flat iron steak (Dr. Dinh’s favorite)
Which food has the most cholesterol?
Steamed shrimp
What do you do when pork smells bad and becomes slimy?
Wash and cook it
What book is the current state of animal agriculture based on?
A Tale of Two CIties
What are the best parts of the current state of animal agriculture? (6)
Constant nutritional advices Food safety warnings Leaner meat Safer and higher quality meat Comprehensive nutritional labeling Safe handling
What are the worst times of the current stare of animal agriculture? (2)
Environmental concern
Animal welfare concern
How are energy value of foods differently important for developed and underdeveloped populations?
Limit intake because of obesity and related diseases
Dying from starvation
Where do calories in human diets come from?
Fats (9 cal/g)
Proteins (4 cal/g)
Carbohydrates (4 cal/g)
Alcohols (7 cal/g)
Where does energy in meat come from?
Proteins and fat
Why are vitamins and minerals important?
They help the body metabolize to absorb nutrients
What are some nutrient deficiencies?
Growth stunting
Delayed development
What did parallel studies in Egypt, Kenya, and Mexico show for the growth, cognitive and behavioral development of children?
The quality of the diet was more important than the total amount of energy or protein consumed
What are the 4 essential nutrients?
Vitamins
Minerals
Essential fatty acids
Essential amino acids
What micronutrients are of paramount importance? (3)
Fe
Zn
Mg
What is bioavailability?
The amount of the ingested dose that is absorbed in the body