the male and female reproductive system Flashcards
1
Q
what do most male disorders deal with?
A
the prostate gland
2
Q
after age 50 what commonly happens to the prostate gland?
A
begins to enlarge
-this constricts the urethra and causes difficult urination
3
Q
what happens to testosterone due to stress
A
testosterone is converted to estrogen under stress/influence of cortisol
4
Q
recommendations for the male reproductive system
A
- wholesome diet
- male glandular supplement may be necessary
- should contain vitamins C, E, B complex, the non essential amino acids and alanine, glycine and glutamic acid: these nutrients work synergistically to produce better results
- avoid alcohol and caffeine
- zinc
- saw palmetto
5
Q
explain menopause
A
- transitional period in middle years of a woman’s life
- average onset is 51 and lasts 6-10 years
- ovaries slow the production of estrogen and progesterone
- organs attempt to balance themselves with less estrogen, resulting in hot flashes, nervous symptoms, insomnia and night sweats
6
Q
what is menopause accelerated by?
A
stress and smoking
7
Q
what are recommendations for menopause?
A
- support adrenals
- diet free of sugars, alcohol, red meat, and low in fat (hot flash triggers)
- exercise will help reduce hot flashes
- support with vitamin E, B (B6), adrenal and pituitary glandular formulas, EFAs (flaxseed and evening primrose oil), phytoestrogens (soy and mexican yam)
8
Q
what is the PS connection to menopause?
A
creativity within relationships
9
Q
what is premenstrual syndrome linked with?
A
- EFA and B6 deficiency
- under active thyroid
- allergies
- hypoglycemia
- aggravated by Candidiasis
10
Q
what are the effects of imbalance of PMS?
A
7-10 days prior to menses:
- fluid retention
- breast enlargement
- headaches, irritability, anxiety and depression
- pelvic pain
- bloated feelings, constipation and food cravings
11
Q
what are recommendations for PMS?
A
- address candida, hypoglycemia, stomach, liver and gallbladder function
- manage stress
- address thyroid with BTT (iodine if necessary)
- diet of natural, live foods with organic meats
- increase B complex (B6), vitamin A, C, B1, B3, B5, EFAs
- address contraception