The CNS and normal neuromuscular and musculoskeletal function Week 1 Flashcards
What are activities of daily living ?
Roles of different health professionals ?
What is locomotion ?
- Locomotion is the ability to move from one place to another. In humans, walking upright, or bipedally, is the most common method of locomotion.
- Walking involves all the joints of the lower limb and is characterised by an ‘inverted pendulum’ motion, in which the body vaults over the non-moving limb.
What is the gait cycle ?
Stages of Walking
The typical walk consists of a repeated gait cycle. The cycle itself contains two phases – a stance phase and a swing phase:
-Stance phase: Accounts for 60% of the gait cycle. It can be divided into the heel strike, support, and toe-off phases.
-Swing phase: Accounts for 40% of the cycle. It can be divided into the leg lift and swing phases.
Describe heel strike ?
In the heel-strike stage, the foot hits the ground heel first. Three muscles/muscle sets are involved, each acting at a different joint:
Gluteus maximus – acts on the hip to decelerate the forward motion of the lower limb.
Quadriceps femoris – keeps the leg extended at the knee and the thigh flexed at the hip.
Anterior compartment of the leg – maintains the ankle dorsiflexion, positioning the heel for the strike.
Describe support ? (gait cycle )
After the heel strike stage, the rest of the leading foot hits the ground, and the muscles work to cope with the force passing through the leg. This is known as the support stage.
-Quadriceps femoris – stabilises the knee in extension, supporting the weight of the body.
-Foot inverters and evertors – contract in a balanced manner to stabilise the foot.
-Gluteus minimus, gluteus medius and tensor fascia lata – abduct the lower limb. Their contraction keeps the pelvis level by counteracting the imbalance created from having most of the body weight on one leg
Describe Toe - off ?
In the toe-off phase, the foot prepares the leave the ground – heel first, toes last.
-Hamstring muscles – extends the thigh at the hip.
-Quadriceps femoris – maintains the extended position of the knee.
-Posterior compartment of the leg – plantarflexes the ankle. The prime movers include gastrocnemius, soleus and tibialis posterior
Describe the leg lift ?
Once the foot has left the ground, the lower limb is raised in preparation for the swing stage.
-Iliopsoas and rectus femoris – flexes the thigh at the hip, driving the knee forwards.
-Hamstring muscles – flexes the leg at the knee joint.
-Anterior compartment of the leg – dorsiflexes the ankle.
Describe the swing ?
In the swing phase, the raised leg is propelled forward. This is where the forward motion of the walk occurs.
-Iliopsoas and rectus femoris – keep the thigh flexed at the hip, resisting gravity as it tries to pull the lower extremity down.
-Quadriceps femoris – extends the leg at the knee, positioning the foot for landing.
-Anterior compartment of the leg – maintains ankle dorsiflexion so that the heel is in place for landing.
Next, the heel hits the ground, and the whole cycle repeats.
Conditions that alter gait ?
Conditions that alter gait ?
Gait abnormality ?
Pathological gaits ?
-When thinking of the locomotor system we rightly focus on the lower limbs. The legs. But do not forget that our upper limbs are used both for balance, but also have a role in running.
-We have the femur, tibia and fibula, tarsals of the ankle, metatarsals of the food, and then the phalanges of the digits. These are the bones of the lower limb.
-On their own these bones do nothing. There are a series of joints that help the bones to move.
-There are ball on socket joints, pivot joints, hinge joints and ellipsoidal joints. The form and shape of the joints determines the movement of the bones and whether they move in one, two or all 3 directions.
Muscles attach to bones ?
- However it is worth remembering that bones and joints on their own don’t move. They need forces applied to them, and this is where muscles come in. Muscles connect two (or more) bones. When muscles contract they produce forces. Because the force is being applied to bones which have joints this creates movement.
-The rotational forces that muscles produce on bones around a joint is known as torque.
There are different descriptions of muscles depending on how they function:
-Agonists cause a movement through their own contraction.
-Antagonist muscles oppose those same movements.
Probably the most commonly used example is the biceps and triceps, biceps contraction causes flexion at the elbow, the triceps contracting causes extension of arm at the elbow.
Synergist Muscles:
-However we also have synergist muscles that help to perform the same motion as the agonist. In our arm example, we have the brachialis that also helps flexion of the elbow.
-Typically when talking about muscles contracting we think about muscles shortening, or concentric contractions. For example if you are weight lifting and doing biceps curls, to lift the weight up you contract your biceps, the muscles shortens and bulges and your arm moves up. However there is another form of contraction, where the muscle contracts as it lengthens. This is eccentric contraction.
Eccentric contraction: Usually this contraction is used to oppose a stronger force. If we go back to our biceps example, think about holding or carrying something. If you want to put it down carefully, you don’t just completely relax your biceps making your arms drop. You carefully control the extension of your arm and your biceps is contracting as it lengthens. Try it!
Position of muscle affects power and speed
Also appreciate that we can change how muscles function by just changing where the muscles originate and insert. If we move a muscle nearer or further from a joint you can change the moment arm of that muscle. The further away you move the muscle the larger the moment arm, the larger the moment, the more turning force or torque that muscle produces around that joint. But, this tends to make the limb movement relatively slower. Think of a seesaw. The longer the side that we are trying to move, the more force it takes to move it, but the further it will move when it does. It is a tradeoff between force and speed.
We see this if we look at the forelimbs of a cheetah and a badger for example. A badger is designed for force, but a cheetah for speed, and we can see that with the position of the teres major muscle.
In our bodies our muscles tend to be optimised for force or speed. We might find synergistic muscles optimised differently, so one might do force, whilst the other might be for speed. By playing around with activations of these muscles we can modify our movements as required.
Ligaments and Tendons
- Tendons join muscle to bone
- Ligaments join bone to bone
Lower Limb Muscles
- Gluteus Maximus
- Gluteus Medius
- Gluteus Minimums
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Gluteus Maximus
- The gluteus maximus is the largest of the gluteal muscles. It is also the most superficial, producing the shape of the buttocks.
Actions: It is the main extensor of the thigh, and assists with lateral rotation. However, it is only used when force is required, such as running or climbing.
Innervation: Inferior gluteal nerve.
Artery: superior and inferior gluteal artery
- Gluteus maximus: Main extension at hip
Gluteus Medius
- Actions: Abduction and medial rotation of the lower limb. It stabilises the pelvis during locomotion, preventing ‘dropping’ of the pelvis on the contralateral side.
Innervation: Superior gluteal nerve.
Artery: deep branch of the superior gluteal artery
- Gluteus medius and minimus: Abduction at hip
Gluteus Minimus
- The gluteus minimus is the deepest and smallest of the superficial gluteal muscles. It is similar in shape and function to the gluteus medius.
-Actions: Abduction and medial rotation of the lower limb. It stabilises the pelvis during locomotion, preventing ‘dropping’ of the pelvis on the contralateral side.
-Innervation: Superior gluteal nerve.
Artery: deep branch of the superior gluteal artery
Gluteus medius and minimus: Abduction at hip
Muscles of the anterior thigh ?
-The muscles of the anterior compartment of the thigh are a group of muscles that (mostly) act to extend the lower limb at the knee joint.
-They are collectively innervated by the femoral nerve (L2-L4), and recieve arterial supply from the femoral artery.
Describe the Iliopsoas ?
The iliopsoas is comprised of two separate muscles; the psoas major and iliacus. These muscles are in the pelvis area.
These muscles arise in the pelvis and pass under the inguinal ligament into the anterior compartment of the thigh – where they form a common tendon.
Unlike many of the anterior thigh muscles, the iliopsoas does not perform extension of the leg at the knee joint.
Insertion:
- Psoas major into the lesser trochanter of the femur
- Iliacus muscle: lesser trochanter of the femur via tendons of the psoas major
-Attachments: The psoas major originates from the lumbar vertebrae, and the iliacus originates from the iliac fossa of the pelvis. They insert together onto the lesser trochanter of the femur.
-Actions: Flexion of the the thigh at the hip joint.
-Innervation: The psoas major is innervated by anterior rami of L1-3, while the iliacus is innervated by the femoral nerve.
Describe the quadriceps femoris ?
-The quadriceps femoris consists of four individual muscles – the three vastus muscles and the rectus femoris. It forms the main bulk of the anterior thigh, and is one of the most powerful muscles in the body.
-The four muscles collectively insert onto the patella via the quadriceps tendon. The patella, in turn, is attached to the tibial tuberosity by the patella ligament.
Muscles in quadriceps femoris:
- Vastus Lateralis
- Vastus Intermedius
- Vastus Medialis
- Rectus Femoris
Describe Vastus Lateralis ?
-Actions: Extension of the knee joint. It has a secondary function of stabilising the patella.
-Innervation: Femoral nerve.
Describe the Vastus Intermedius ?
-Actions: Extension of the knee joint. It has a secondary function of stabilising the patella.
-Innervation: Femoral nerve
Describe the Vastus Medialis ?
- Actions: Extension of the knee joint. It has a secondary function of stabilising the patella.
-Innervation: Femoral nerve
Describe the Rectus Femoris ?
- Actions: Extension of the knee joint and flexion of the hip joint (it is the only muscle of the quadriceps group to cross both the hip and knee joints).
…………….
-Innervation: Femoral nerve
Describe the Sartorius ?
- Begins at the anterior superior iliac spine
The sartorius is the longest muscle in the body. It is long and thin, running across the thigh in a inferomedial direction. The sartorius is positioned more superficially than the other muscles in the leg.
-Actions: At the hip joint, it is a flexor, abductor and lateral rotator. At the knee joint, it is also a flexor.
-Innervation: Femoral nerve
Pectineus muscle ?
The pectineus is a flat, quadrangular-shaped muscle which contributes to the floor of the femoral triangle.
-Attachments: Originates from the pectineal line of the pubis bone. It inserts onto the pectineal line on the posterior aspect of the femur, immediately inferior to the lesser trochanter.
-Actions: Adduction and flexion at the hip joint.
-Innervation: Femoral nerve. May also receive a branch from the obturator nerve.
Prosecution of anterior thigh
Muscles of the medial compartment of the thigh ?
- The muscles in the medial compartment of the thigh are collectively known as the hip adductors.
There are five muscles in this group;
- gracilis
-obturator externus
-adductor brevis
- adductor longus
- adductor magnus.
All the medial thigh muscles are innervated by the obturator nerve, which arises from the lumbar plexus.
Arterial supply is through the obturator artery.
Actions:
-Adductor – Adduction and flexion of the thigh
-Hamstring – Adduction and extension of the thigh.
Innervation:
-Adductor – Obturator nerve (L2-L4)
-Hamstring part – Tibial component of the sciatic nerve (L4-S3).
3 Ducks Pecking Grass”
3 Ducks – Say it out loud “A-DUCK-TOR” = adductor. The three ducks are adductor longus, adductor brevis, adductor magnus
Pecking – Say it out loud, “PECK-ing” = “PECK-tin-e-us”. Pectineus is another adductor muscle of the thigh.
Grass – Say it out loud, “GRASS” = “GRASS-ill-us”. Gracilus is the last adductor muscle of the medial thigh.
Muscles of the posterior compartment of the thigh ?
-The muscles in the posterior compartment of the thigh are collectively known as the hamstrings.
They consist of the:
-biceps femoris
-semitendinosus
- semimembranosus
…….. which form prominent tendons medially and laterally at the back of the knee.
As group, these muscles act to extend at the hip, and flex at the knee. They are innervated by the sciatic nerve (L4-S3).
What are the muscles of the posterior compartment of the thigh ?
The muscles located within the posterior compartment of the thigh are:
- the biceps femoris
- semitendinosus
- semimembranosus.
Describe the function of the Biceps Femoris ?
- Main action is flexion at the knee. It also extends the thigh at the hip, and laterally rotates at the hip and knee.
-Innervation: Long head innervated by the tibial part of the sciatic nerve, whereas the short head is innervated by the common fibular part of the sciatic nerve.
Describe the function of the Semitendinosus ?
- Actions: Flexion of the leg at the knee joint. Extension of thigh at the hip. Medially rotates the thigh at the hip joint and the leg at the knee joint.
-Innervation: Tibial part of the sciatic nerve.
Describe the Semimembranosus ?
-Actions: Flexion of the leg at the knee joint. Extension of thigh at the hip. Medially rotates the thigh at the hip joint and the leg at the knee joint.
-Innervation: Tibial part of the sciatic nerve.
Muscles of the anterior leg ?
The muscles in the anterior compartment of the leg are a group of four muscles that act to dorsiflex and invert the foot.
These muscles are collectively innervated by the deep fibular nerve (L4-S1). The arterial supply is through the anterior tibial artery.
Muscles of teh anterior leg
Drug: Alendronic acid ?
Alendronic acid is a bisphosphonate medication used to treat osteoporosis and Paget’s disease of bone.
- It is taken by mouth. Use is often recommended together with vitamin D, calcium supplementation, and lifestyle changes
- Drug class: Bisphosphonate
- After administration it distributes into soft tissue and bone or is excreted in the urineLabel. Alendronic acid does not undergo metabolism
- Mechanism: Inhibition of osteoclasts results in decreased bone resorption
Drug: Alendronic acid ?
Alendronic acid is a bisphosphonate medication used to treat osteoporosis and Paget’s disease of bone.
- It is taken by mouth. Use is often recommended together with vitamin D, calcium supplementation, and lifestyle changes
- Drug class: Bisphosphonate
- After administration it distributes into soft tissue and bone or is excreted in the urineLabel. Alendronic acid does not undergo metabolism
Mechanism:
- Alendronic acid binds to bone hydroxyapatite
- Inhibition of osteoclasts results in decreased bone resorption
Drug: Calciferol
- aka as Vitamin D
- Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and many other biological effects. In humans, the most important compounds in this group are vitamin D₃ and vitamin D₂.
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Drug: HRT (Hormonal replacement therapy) ?
- Hormone replacement therapy (HRT) is a treatment to relieve symptoms of the menopause. It replaces hormones that are at a lower level as you approach the menopause.
The main benefit of HRT is that it can help relieve most of the menopausal symptoms, such as:
-hot flushes
-night sweats
-mood swings
-vaginal dryness
-reduced sex drive
-Many of these symptoms pass after a few years, but they can be unpleasant and taking HRT can offer relief for many women.
It can also help prevent weakening of the bones
Drug: Raloxifene ?
Drug Class: Selective estrogen receptor modulator (SERM)
Mechanim: On skeletal tissues, raloxifene stimulates bone-depositing osteoblasts and inhibits bone-resorbing osteoclasts
- is a medication used to prevent and treat osteoporosis in postmenopausal women and those on glucocorticoids.
- For osteoporosis it is less preferred than bisphosphonates.
- It is also used to reduce the risk of breast cancer in those at high risk
The skeleton is split into the axial skeleton and appendicular skeleton ?
Axial skeleton:
-The axial skeleton forms the vertical central axis of the body and includes all bones of the head, neck, chest and back.
Appendicular skeleton:
- The appendicular skeleton includes all bones of the upper and lower limbs, including the shoulder and pelvic girdle – bones that attach each limb to the axial skeleton.
-Newborn skeleton – 300 bones approx
Mature adult skeleton- 206 bones
Bones of the skull classification ?
- We classify bones into 5 main groups according to their shape: Long bone, short bone, flat bone sesamoid bone and irregular bone.
The table below summarises the differences between these categories of bone. (Note that any single bone may belong to more than one category e.g. the frontal bone is both flat and pneumatic.)
Function of the skeleton ?
-Support
-Protection
-Movement
-Mineral storage
Haematopoiesis - is the formation of blood cellular components. Haematopoietic stem cells (HSCs) reside in the medulla of the bone (bone marrow) and have the unique ability to give rise to all of the different mature blood cell types and tissues
Distinct features of long bones ?
Compact bone ( aka cortical bone):
-Dense
-Forms surface of bone
-Thickened in diaphysis (shaft)
Cancellous bone (aka soft bone):
-Spongy network of trabeculae
-Located on interior of bone
-Located at articular (joint) ends of long bones
Describe the epiphyses ?
Describe the diaphysis ?
Describe the medullar cavity ?
Epiphyseal plate ?
Describe short bones and flat bones ?
Describe sesamoid bones and irregular bones ?
Bone microstructure 1 ?
Bone microstructure 2 ?
Describe bone cells Osteoblasts ?
Describe bone cells Osteoclasts ?
Parathyroid hormone involvement in bones ?
Vitamin Ds involvement in bones ?
Calictonins involvement in bones ?
Homeostasis of bones ?
Embryonic ossification 1 ?
2 main steps:
- Intramembranous ossification
- Endochondral ossification
Embryonic ossification 2 ?
Embryonic ossification 3?
Summary embryonic ossification ?
Connective tissue and joint 1
Connective tissue and joints 2
Connective tissue and joints 3
Connective tissue and joints 4
Connective tissue and joints 5
Connective tissue and joints 6
Damage to the superior gluteal nerve will result in a Trendelenburg gait.
Where are the bones of the body skeleton derived from?
Where are the bones of the head derived from ?
- head: Neural Crest
- body: Mesoderm
Mesoderm layer
- In this lecture we will focus on the paraxial mesoderm
Somites ?
- Are paired structures on either side of the closing neural tubes
- somite’s can develop into a variety of structures but for todays lecture we will focus on the vertbrae, ribcage and parts of the occipital bone of the skull.
What do vertebrae develop from?
- Vertebrae develop from somites (mesoderm).
- The combination of Hox genes determining the shape (identity) of your vertebral bones
When do limb buds develop ?
-Moving from vertebral patterning, to the limbs. In embryos somewhere between weeks 4-5 you see the development of flipper-like limb buds. Again there are important patterning genes that help determine not just whether it is upper or lower limb, but whether we are looking at fingers, a hand, lower arm or humerus.
- There are an important set of cells at the apical ectodermal ridge, the distal most part of the limb bud, that are releasing chemical signals that help the in patterning. These signals also interact with signals from the zone of polarising activity which sits on the ulnar side of the hand. These two areas are responsible for determining segments and the appropriate cartilaginous precursors for the bones e.g. if it is a humerus, ulna, or metacarpal or phalange.
What are the two ways in which bones develop ?
-Bones develop within either a cartilaginous precursor (e.g. limb bones) or membranous precursor (e.g. dermal bones of skull).
- In both of these precursors the process of developing bones is known as ossification
What is another name for ossification from a cartilaginous precursor ?
- Endochondral ossification
- Ossification from a cartilaginous precursor, also known as endochrondral ossification looks like this. Cartilage grows and expands interstitially – it grows in all directions. This is particularly true of young cartilage, whilst older cartilage tends to grow from the outside. In early development, limbs grow by adding cartilage. Because the cells controlling cartilage growth (chondrocytes) need nutrients, when the cartilage gets to a certain size, blood vessels begin to invade it to ensure the nutrient and oxygen supply. As the blood vessels invade, the cartilage becomes calcified and eventually turns into bone. Much like the early stages of cartilage growth, this bone is initially deposited everywhere. Later, this bone is remodelled, with bone removal from the inside and bone added to the outside creating the marrow/medullary cavity.
-In long bones, we tend to find multiple ossification centres. The first is in the shaft (diaphysis). However we find secondary ossification centres in the ends of the bone near the joints (called the epiphysis). These two ossification centres are separated by a layer of cartilage. This layer of cartilage is known as the epiphyseal growth plate, and this is where the lengthening of growing bones occurs until skeletal maturity occurs and this cartilaginous plate ossifies as well. You can often see this plate and the in Xrays before and after skeletal maturity.
cartilage form how ?
Whilst we are going through bone development, we are going to have a quick look at cartilage too. Bone and cartilage are both connective tissues. All connective tissues comprise cells, and intercellular matrix consisting of fibres and ground substance. By varying the cells and intercellular matrix you vary the function of the connective tissues. For example mineralising the ground substance of cartilage, you can turn it into calcified cartilage, and eventually bone.
Cartilage is formed by the precursor cells called chondroblasts. These chondroblasts secrete the matrix, the substance around them. As they secrete the matrix they become entombed in the cartilage. When this happens, they become mature chondrocytes which maintain the cartilage around themselves. Chondrocytes are often arranged in stacks, and by doing so, as they secrete the matrix can act like a jack, forcing the ossification centres apart helping to lengthen the bones.
The typical cartilage you see is hyaline cartilage. This is found in the trachea, but also the cartilage that bone forms from. It forms the endochondral plate, and the joint surfaces. If you look at the images at the bottom you can see the diagram and actual images of chondrocytes within cartilage. The space in which the chondrocytes sit is called a lacuna (latin for lagoon)
Describe cartillage ?
Cartilage itself has no blood vessels. It gains its nutrition from diffusion, which is why developing long bones can only remain as cartilage for so long before they get too big to receive nutrition via diffusion. This is stage when blood vessels invade and ossification begins. What this means is cartilage is never very thick, particularly when you compare it to bone.
Cartilage grows both adding all around – interstitial growth. You can see this in the image on the right. When it matures, it tends to only add cartilage on the outside – appositional growth.
Because cartilage had no blood supply it heals very poorly. This has clinical implications for joint damage, as well as surgical interventions.
Epiphyseal growth plate ?
How do bones grow? We have talked a bit about the epiphyseal growth plate expanding and pushing apart the two ossification centres, particularly pushing the epiphysis from the shaft. But how about the bone increasing its thickness? Bone is laid down on the outside, whilst being removed on the inside. It’s a tube that expands as it grows.