The Body At Work- Respiratory System Flashcards
functions of the respiratory system
. transport air into lungs
. diffusion of oxygen into the blood stream
. removing CO2 and other gases from the blood
function mouth, nose, nasal cavity
warms, filters and moistens the incoming air
function trachea
carries air from the throat into the lungs and has tiny hairs called cilia, which catch particles of dust that are removed through coughing
function bronchi
branches off into the left and right lungs
function bronchioles
smaller in diameter and lead to the alveolar sacs
functions aleoli
individual, hollow cavities contained within alveolar sacs where gases are exchanged
function diaphragm
broad band of muscle that sits underneath the lungs, attached to the lower ribs and sternum and forms base of the thoracic cavity
inspiration
. when you breathe in the external intercostal muscles pull the chest walls down and out.
. the diaphragm muscle below the lungs contracts and flattens, increasing the size of the chest and pressure falls.
. this causes air to rush in through nose or mouth.
diffusion
gases diffuse down a concentration gradient from an area of high conc to an area of low conc.
After breathing in, the alveoli have a high conc of O2 while blood capillaries have a low conc. O2 diffuses from the alveoli into the blood capillaries to even out the concentration, while CO2 diffuses from the capillaries into the alveoli so it can be breathed out.
Expiration
When you breathe out your external intercostal muscles relax so the chest wall moves down and in.
. The diaphragm below the lungs relaxes and bulges up, reducing the size of the chest, pressure increases.
. Air pushed up the trachea and out the nose or mouth
inspiration during exercise
external intercostal muscle diaphragm sternocleidomastiod scalenes pectoral minor CONTRACT
expiration during exercise
internal intercostal muscles
abdominal muscles
CONTACT
vital capacity
maximum amount of air exhaled after a maximal inspiration. Varies between individuals, exercise can improve your vital capacity by expanding the lungs further to take in extra O2
Minute ventilation
tidal vol x respiratory rate
increases during exercise, when the breathing rate quickens and each breath becomes deeper
short term effects of exercising on respiratory system
. changes are detected in the conc of CO2 and O2, this triggers an increase in breathing rate
. intercostal muscles and diaphragm work harder to expand the thoracic cavity to draw in more air