Test #8 - Class 14: Muscles 41-47; Class #15: Muscles 48-54 Flashcards
How many muscles of the Pelvic Bowl?
2 muscles
What are the 2 muscles of the Pelvic Bowl:
- Iliacus; and 2. Psoas Major
Pelvic Bowl: Iliacus*
GL: Pelvic Bowl, Deep
O: Iliac crest and Iliac fossa of the Ilium
I: Lesser trochanter of the Femur via the tendon of Psoas Major
Pelvic Bowl: Psoas Major*
GL: Abdominal/Pelvic Cavity, Deep
O: Bodies, discs and transverse processes of the lumbar vertebrae
I: Lesser trochanter of the Femur
What is important about the insertion of the Pelvic Bowl muscles?
They share a common tendon insertion and together commonly known as Iliopsoas.
How many muscle compartments of the leg?
3 compartments
What are the 3 muscle compartments of the leg?
- Anterior; 2. Lateral; and 3. Posterior
How many muscle layers in the Anterior Compartment of the leg?
2 layers
What are the 2 muscle layers of the Anterior Compartment of the leg?
- Deep; and 2. Superficial
How many muscles in the Deep layer of the Anterior Compartment of the leg?
1 muscle
What is the 1 deep layer muscle of the Anterior Compartment of the leg?
- Extensor Hallucis Longus
Deep layer of the Anterior Compartment of the leg: Extensor Hallucis Longus
GL: ANTERIOR, LEG, DEEP
O: Fibula and Interosseous membrane (middle and anterior surfaces)
I: Distal Phalanx of the Hallux
How many muscles in the Superficial layer of the Anterior Compartment of the leg?
2 muscles
What are the 2 Superficial layer muscles of the Ant. Comp. of the leg?
- Extensor Digitorum Longus; and 2. Tibialis Anterior
Superficial layer muscles of the Ant. Comp. of the leg: Extensor Digitorum Longus*
GL: Anterior, Leg, Superficial
O: Lateral condyle of the Tibia, Fibula and Interosseous membrane
I: Middle and distal Phalanges of the lateral 4 digits (toes)
Superficial layer muscles of the Ant. Comp. of the leg: Tibialis Anterior*
GL: Anterior, Leg, Superficial
O: Lateral condyle and proximal 1/2 of the Tibia
I: Medial Cuneiform and base of the 1st metatarsal
How many total muscles in the Anterior Compartment of the leg?
3 muscles
What are the 3 muscles that make up the Ant. Comp. of the leg (order of lateral to medial tendons)?
- Extensor Digitorum Longus; 2. Extensor Hallucis Longus; and 3. Tibialis Anterior
How many muscle layers in the Lateral Compartment of the leg?
2 layers
What are the 2 muscle layers of the Lateral Compartment of the leg?
- Deep; and 2. Superficial
How many muscles in the Deep layer of the Lateral Compartment of the leg?
1 muscle
What is the 1 deep layer muscle of the Lateral Compartment of the leg?
- Fibularis Brevis (previously known as Peroneus Brevis)
Deep layer of the Lateral Compartment of the leg: Fibularis (Peroneus) Brevis*
GL: Lateral, Leg, Deep
O: Distal 2/3 of the Fibula
I: Base of the 5th metatarsal
How many muscles in the Superficial layer of the Lateral Compartment of the leg?
1 muscle
What is the 1 superficial layer muscle of the Lateral Compartment of the leg?
- Fibularis Longus (previously known as Peroneus Longus)
Superficial layer of the Lateral Compartment of the leg: Fibularis (Peroneus) Longus*
GL: Lateral, Leg, Superficial
O: Head and proximal 2/3 of the Fibula
I: Base of the 1st metatarsal and Medial cuneiform
How many muscle layers in the Posterior Compartment of the leg?
3 layers
What are the 3 muscle layers of the Lateral Compartment of the leg?
- Deep; 2. Intermediate; and 3. Superficial
How many muscles in the Deep layer of the Posterior Compartment of the leg?
4 muscles
What are the 4 deep layer muscle of the Posterior Compartment of the leg?
- Tibialis Posterior; 2. Flexor Hallucis Longus; 3. Flexor Digitorum Longus; and 4. Popliteus
Deep layer of the Posterior Compartment of the leg: Tibialis Posterior*
GL: Posterior, Leg, Deep
O: Interosseous membrane, Tibia and Fibula
I: Navicular, all 3 Cuneiforms, Cuboid, and Bases of the 2nd, 3rd, and 4th metatarsals
Deep layer of the Posterior Compartment of the leg: Flexor Hallucis Longus
GL: POSTERIOR, LEG, DEEP
O: Distal 2/3 of the Fibula and Interosseous membrane
I: Base of the distal Phalanx on the Hallux
Deep layer of the Posterior Compartment of the leg: Flexor Digitorum Longus
GL: POSTERIOR, LEG, DEEP
O: Tibia
I: Bases of the distal Phalanges of the lateral 4 digits (toes)
Deep layer of the Posterior Compartment of the leg: Popliteus
GL: POSTERIOR, LEG, DEEP
O: Lateral epicondyle of the Femur
I: Proximal, medial Tibia
What mnemonic refers to the arrangement of tendons posterior to the medial malleolus?
Tom, Dick and Harry
T: (T)ibialis Posterior
D: Flexor (D)igitorum Longus
H: Flexor (H)allucis Longus
What runs through the tarsal tunnel alongside Tom, Dick and Harry?
Tibial branch of the sciatic nerve
How many muscles in the Intermediate layer of the Posterior Compartment of the leg?
2 muscles
What are the 2 intermediate layer muscle of the Posterior Compartment of the leg?
- Soleus; and 2. Plantaris
Intermediate layer of the Posterior Compartment of the leg: Soleus*
GL: Posterior, Leg, Intermediate
O: Head of the Fibula, Fibula, Soleal line and posterior surface of the Tibia
I: Calcaneus via the Calcaneal tendon
Intermediate layer of the Posterior Compartment of the leg: Plantaris
GL: POSTERIOR, LEG, INTERMEDIATE
O: Lateral supracondylar ridge of the Femur
I: Medial surface of the Calcaneal tendon
What nickname has been given to Plantaris?
“Freshman nerve” because this muscle is often confused for a nerve by first year cadaver students.
How many muscles in the superficial layer of the Posterior Compartment of the leg?
1 muscle
What is the 1 superficial layer muscle of the Posterior Compartment of the leg?
- Gastrocnemius
Superficial layer of the Posterior Compartment of the leg: Gastrocnemius*
GL: Posterior, Leg, Superficial
O: 1) Lateral head: Lateral condyle of the Femur; 2) Medial head: Medial condyle of the Femur
I: Calcaneus via the Calcaneal tendon
Posterior Arm: Triceps Brachii*
GL: Posterior, Arm, Superficial
O: 1) Long head: Infraglenoid tubercle of the Scapula; 2) Lateral head: Posterior, proximal half of the Humerus; 3) Medial head: Posterior, distal half of the Humerus
I: Olecranon process of the Ulna
Anterior Arm: Biceps Brachii*
GL: Anterior, Arm, Superficial
O: 1) Short head: Coracoid process of the Scapula; 2) Long head: Supraglenoid tubercle of the Scapula
I: Radial tuberosity and Aponeurosis of the Biceps Brachii to proximal Ulna
Lateral Shoulder: Deltoid*
GL: Lateral, Shoulder, Superficial
O: 1) Anterior: Lateral 1/3 of the Clavicle; 2) Middle: Acromion; 3) Posterior: Spine of the Scapula
I: Deltoid tuberosity of the Humerus
Deep Lateral Rotators of the Hip: Piriformis*
GL: Posterior, Buttocks, Deep
O: Anterior surface of the Sacrum
I: Greater trochanter of the Femur
Posterior Buttocks: Gluteus Maximus*
GL: Posterior, Buttocks, Superficial
O: Ilium, Iliac crest, Sacrum and Coccyx
I: Iliotibial Band (IT Band) to Lateral condyle of the Tibia and Gluteal tuberosity of the Femur
Posterior Buttocks: Gluteus Medius*
GL: Posterior/Lateral, Buttocks, Superficial
O: Exterior surface of the Ilium (between iliac crest and superior gluteal lines)
I: Greater trochanter of the Femur (posterior border)
Knee Joint: Bones
Distal femur + proximal tibia + patella
Knee Joint: Movements Possible
Flexion/Extension
Knee Joint: Proper Terms
Leg at knee
How many major ligaments of the knee joint?
5 major ligaments + 2 menisci
What are the 5 major ligaments and 2 menisci of the knee joint?
- Medial Meniscus; 2. Lateral Meniscus; 3. Tibial (or Medial) Collateral Ligament (MCL); 4. Fibular (or Lateral) Collateral Ligament (LCL); 5. Anterior Cruciate Ligament (ACL); 6. Posterior Cruciate Ligament (PCL); and 7. Patellar Ligament.
Major Menisci: Medial Meniscus
Lies between the medial femoral and tibial condyles.
Major Menisci: Lateral Meniscus
Lies between the lateral femoral and tibial condyles.
Major Ligament: Medial (or Tibial) Collateral Ligament
The MCL runs from the medial epicondyle of femur to the medial condyle of the tibia
Major Ligament: Lateral (or Fibular) Collateral Ligament
The LCL runs from the lateral epicondyle of femur to the head of the fibula.
What prevents rotation of the tibia against the femur?
The Medial (or Tibial) Collateral Ligament (MCL) + Lateral (or Fibular) Collateral Ligament (LCL)
Major Ligament: Anterior Cruciate Ligament
The ACL forms an “X” inside the knee joint.
Major Ligament: Posterior Cruciate Ligament
The PCL forms an “X” inside the knee joint.
What prevents displacement of the tibia (forward or backward) against the femur?
Anterior Cruciate Ligament (ALC) + Posterior Cruciate Ligament (PCL)
Major Ligament: Patellar Ligament
Runs from the patella to the tibial tuberosity. Distal attachment for quadriceps.
Knee Joint: Type(s) of Joint
Hinge (femur + tibia)
Plane or Gliding (patella)
What is the name of the ligaments in the knee that resemble an “X” pattern?
Anterior and Posterior Cruciate Ligaments (ACL & PCL)
What is the function of a meniscus?
It helps oddly shaped bones to fit together more snugly and provides shock absorbency.
Name the two ligaments on either side of the knee.
Medial (tibial) and lateral (fibular) collateral ligaments (MCL and LCL)
Name the muscles in the lateral compartments.
- Fibularis Longus; and 2. Fibularis Brevis
How many muscles are there in the anterior compartment?
3 muscles
Name the intermediate muscles of the posterior compartments.
- Soleus; and 2. Plantaris
Name the muscle of the anterior compartment whose tendon is the most medial across the anterior ankle?
Tibialis Anterior
Two muscles form a “stirrup” along the plantar/medial side of the foot:
- Tibialis Anterior; and 2. Fibularis Longus
Which muscles in the posterior compartment crosses more than one joint?
- Plantaris; and 2. Gastrocnemius
What is the insertion of Tibialis Posterior?
- Navicular; 2-4. All 3 Cuneiforms; 5. Cuboid; 6-8. 2nd, 3rd and 4th metatarsals
In which compartment and layer is the Popliteus muscle?
Deep layer of the Posterior Compartment of the Leg
The muscle which inserts at the base of the 5th metatarsal is?
Fibularis Brevis