Techniques Flashcards

1
Q

what are mechanical effects of massage techniques?

A

Compressing
stretching
shearing
bending
twisting

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2
Q

what are chemical effects of massage techniques?\

A

Golgi Tendon tech

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3
Q

What are techniques for reflex effects

A

percussive
stroking
vibrations
rocking
static compression

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4
Q

3 components of evidence based massage

A

current research
clinical experience
client based feedback

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5
Q

developer of Swedish massage is?

A

Per Henrik Ling

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6
Q

4 phases of clinical decision making?

A

Eval
plan
treat
discharge

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7
Q

what is it called when the skin is red after skin rolling?

A

Hyperemia

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8
Q

what are the principles of massage

A

Prox,Dist,Prox
Cent,periph,cent
super,deep,super
gen,specif,gen

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9
Q

effleurage contraindications

A

bruising
open wounds
broken bones

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10
Q

petrissage contraindications

A

compromised circulatory, lymph and musculoskeletal systems
areas of inflammation
pain
open skin
broken bones

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11
Q

gliding movements that can be soothing or stimulating

A

stroking

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12
Q

what is the most abundant tissue

A

connective tissue

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13
Q

slow relaxing superficial stroking outcome

A

reducing pain

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14
Q

which techniques would loosen mucus in lungs

A

clapping/cupping/beating/hacking

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15
Q

What is the purpose of static compressions

A

initiate contact
build rapport
reduction of pain perception

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16
Q

effects of static compressions

A

reduce anxiety
reduce pain
reduce SNS firing

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17
Q

risks of static compressions

A

can cause emotional response

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18
Q

principal of static compression

A

superficial

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19
Q

Which direction should you do stroking in?

A

Centrifugal (away from the heart)

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20
Q

What is working towards the heart called?

A

Centripetal

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21
Q

what Is the purpose of stroking?

A

intro/closing tech
sooth or stimulate

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22
Q

what are the effects of stroking?

A

sooth
stimulate
decrease SNS
decrease pain
helps lymph drainage

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23
Q

risks of stroking

A

fraile skin
recent heart attacks
ticklish

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24
Q

Principles of stroking

A

SDS
PDP

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25
Purpose of MLD
increase lymph drainage reduce edema
26
Effects of MLD
increase immune function reduce pain reduce edema sedative
27
risks of MLD
cardiac insufficiency thyroid hyperactivity asthma (avoid sternum)
28
CI to MLD
CHF infections Thrombosis parasites kidney pathology malignancies
29
principles of MLD
PDP Centripetal
30
purpose of kneading
distract fascia warm tissues sedative stimualting
31
effects of kneading
increase cirulation stretch muscle fibers
32
risks of kneading
pain bruising swelling activate trigger points
33
CI of kneading
Anticoagulants varicose veins
34
Principles of kneading
SDS
35
purpose of effleurage
spreading oil introducing touch transition technique
36
effects of effleurage
decrease edema decrease pain decrease muscle tension increase circulation relaxing
37
risks of effleurage
cardiac issues acute orthopaedic injuries metabolic conditions COPD
38
CI of effleurage
local CI acute cardiac conditions
39
Purpose of vibrations
decrease pain decrease tone loosen mucus
40
effects of vibrations
increase healing of nerve lesions, decrease post surgical complications reflexive relaxation
41
Risks of vibrations
increase spastic paralysis
42
CI of vibrations
local CI
43
Principles of vibrations
SDS
44
Purpose of petrissage
distract fascia warm tissues prepare for deeper work sedative stimulating
45
Effects of petrissage
increase circulation stretches muscle fibers
46
Risks of petrissage
pain brusing swelling activate trigger points
47
CI of petrissage
Anticoagulants varicose veins
48
Principles of petrissage
SDS
49
purpose of OI
used on muscle bellies that are tender for specific work
50
Effects of OI
decrease muscle tone and spasm
51
risks of OI
pain
52
CI of OI
local pain acute tendon issues hypotonic muscles fragile tissue pathologies of connective tissue
53
Purpose of muscle approx
used on muscle bellies that are tender for specific work
54
effects of muscle approx
decrease muscle tone and spasm
55
risks of muscle approx
pain
56
CI of muscle approx
local pain actue tendon issues hypotonic muscles fragile tissue pathology of connective tissue
57
Purpose of GTO
relax muscle
58
effects of GTO
reduce tone assist with spasms
59
Risks of GTO
possible pain
60
CI of GTO
Tendon pathology hypotonic muscles fragile tissue
61
Purpose of frictions
breaks fibrous adhesions
62
Effects of frictions
improved mobility improved circulation stimulates healing
63
Risks of frictions
painful brusing tenderness
64
CI of frictions
peripheral nerve pathology structure too deep to be treated thin skin anti inflammatories anticoagulants
65
what is the process of frictions?
warm up first friction realign the fibers (stretch) CBAN Diaphragmatic breathing
66
what does CBAN stand for?
Cold Burning Aching Numb
67
what is CBAN used for
ice application
68
Purpose of direct fascial work
mobilize fascia
69
Effects of direct fascial work
remove adhesions increase mobility
70
risks of direct fascial work
fragile skin pain
71
CI of direct fascial work
anticoagulants hypotonic muscles fragile skin incisions/open skin
72
principle of direct fascial work
GSG
73
Purpose of tapotement
loosen mucus increase local circulation light for stimulating atrophied muscles
74
effects of Tapotement
loosen mucus increase circulation reduce fatigue decrease tension muscle stimulation
75
Risks of tapotement
pains may cause coughing
76
CI of tapotement
not over bony structures not over kidneys not over lumbar during pregnancy