Teach 6 Pivoting Flashcards
1
Q
Info
A
Where - Blue (No powder or slush)
Goal - Release the edge
Side slipping with control
Control speed
2
Q
Movement description
A
Flatten ski
Push knee and ankle downwards
3
Q
MP
A
Repeat edging Explain and stationary exercise Hold poles on uphill side (Push across slope) Slide across slope Stationary Traversing in wedge Practice
4
Q
Explain and Stationary exercise
A
Tip ankles and knees up and then down the mountain
Push and pull skis forwards and back causing a side slip
5
Q
Hold poles on uphill side
A
Face downhill
Push across slope
Both directions
6
Q
Stationary
A
Start in wedge and bring uphill towards downhill ski
7
Q
Traversing in wedge
A
Match uphill ski to downhill and slide in parallel like in practice before
8
Q
Practice
A
Side slip towards a goal
Falling leaf exercise
Stop and start sliding by engaging and releasing uphill edges
