Synergies Flashcards

1
Q

Scapula

A

Flexor: elevation, retraction

Extensor: depression, protraction

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2
Q

Shoulder

A

Flexor: ABduction, Lateral rotation

Extensor: ADDuction, Medial rotation

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3
Q

Elbow

A

Flexor: flexion

Extensor: extension

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4
Q

Forearm

A

Flexor: supination

Extensor: pronation

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5
Q

Wrist

A

Flexor: flexion

Extensor: extension

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6
Q

Fingers

A

Flexor/ Extensor: Flexion w/ ADDuction

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7
Q

Thumb

A

Flexor: Flexion and ADDuction

Extensor: ADDuction and flexion

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8
Q

Hip

A

Flexor: ABduction, lateral rotation

Extensor: Extension, medial rotation, ADDuction

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9
Q

Knee

A

Flexor: flexion

Extensor: extension

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10
Q

Ankle

A

Flexor: dorsiflexion with supination

Extensor: plantarflexion with inversion

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11
Q

Toes

A

Flexor: Extension

Extensor: Flexion and ADDuction

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