Synergies Flashcards
1
Q
Scapula
A
Flexor: elevation, retraction
Extensor: depression, protraction
2
Q
Shoulder
A
Flexor: ABduction, Lateral rotation
Extensor: ADDuction, Medial rotation
3
Q
Elbow
A
Flexor: flexion
Extensor: extension
4
Q
Forearm
A
Flexor: supination
Extensor: pronation
5
Q
Wrist
A
Flexor: flexion
Extensor: extension
6
Q
Fingers
A
Flexor/ Extensor: Flexion w/ ADDuction
7
Q
Thumb
A
Flexor: Flexion and ADDuction
Extensor: ADDuction and flexion
8
Q
Hip
A
Flexor: ABduction, lateral rotation
Extensor: Extension, medial rotation, ADDuction
9
Q
Knee
A
Flexor: flexion
Extensor: extension
10
Q
Ankle
A
Flexor: dorsiflexion with supination
Extensor: plantarflexion with inversion
11
Q
Toes
A
Flexor: Extension
Extensor: Flexion and ADDuction