support Flashcards

1
Q

Type I fibres

A

need to have a small cross-sectional area so that there is a minimal distance for oxygen to diffuse from the capillaries to the mitochondria

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2
Q

Type II fibres

A

have fast actin-myosin ATPase - can use ATP very quickly and generate a lot of power.
Because it’s impossible to store much ATP, Type II fibres have to replace it very quickly and to do that they rely on anaerobic metabolism.
Thus, type II fibres don’t need many mitochondria

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3
Q

anaerobic metabolism is associated with…

A

the rapid onset of fatigue due to changes that affect the homeostasis of the muscle cells.

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4
Q

the human body has

A

206 bones

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5
Q

structural role of bones

A
  1. Enable movement
  2. support/form structure
  3. Protection for internal organs
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6
Q

bone’s role in homeostasis

A

Storehouse for essential minerals
* 85% of phosphorus
* 99% of calcium
site of metabolism
endocrine functions

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7
Q

cortical bone

A

Compact/dense (80% of total bone mass)
External layer
10% porous
Provide strength to structure

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8
Q

Cancellous bone

A

trabecular/spongy (20% of total bone mass)
Highly porous (50-90%)
Network of thin porous trabeculae (hydraulic properties) in directions of stress - shock absorption
large bone SA for mineral exchange
“inside”

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9
Q

Collagen and Hydroxyapatite Form Bone Matrix

A

Collagen cross links
* provides elasticity
Hydroxyapatite crystals
* Source of Pi and Ca2+
* Provides rigidity

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10
Q

Brittle bones

A

too much hydroxyapatite

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11
Q

Bendy bones

A

too much collagen

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12
Q

flat bones form via…

A

Intramembranous Ossification

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13
Q

long bones form via…

A

Endochondral Ossification

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14
Q

Long bone structure

A

Marrow cavity
Major blood supply
Epiphysis (trabecular/spongy bone)
Metaphysis (trabecular and cortical)
Diaphysis (cortical)
Endosteum
Periosteum

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15
Q

Longitudinal growth involves:

A
  • Chondrocyte proliferation and hypertrophy
  • Calcification of hypertrophic cartilage and apoptosis
  • Degradation of transverse septa, vascular invasion
  • New bone formation on calcified remnants by osteoblasts – primary spongiosa
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16
Q

post-natal growth

A
  • limbs continue to develop until cessation of growth at 13-18 years of age through growth plates
  • Joints are cartilaginous at birth - Epiphyses ossify in post-natal development
17
Q

Osteoporosis

A
  • characterised by compromised bone structure and strength, predisposing to an increased risk of fracture
  • disrupted/thin/weak rods - some disconnected
  • more osteoclasts than osteoblast (imbalanced bone remodelling)
18
Q

Oestrogen

A
  • Acts on both osteoclast and osteoblasts to:
    Decrease bone resorption and increase bone formation
  • A marked decrease in oestrogen during menopause is associated with rapid bone loss via: Increase in bone resorption and decrease bone formation
19
Q

Testosterone

A
  • Increase bone formation
  • A source of oestrogen
  • Reduces with age > bone loss and fracture
20
Q

Primary Risk factors for Osteoporosis

A

Age – older higher
Gender - female higher risk (post menopause)
Fracture previously
Height/BMI – short and frail = higher risk
Genetics

21
Q

Lifestyle Risk factors for Osteoporosis

A

Exercise that increase bone mass - weight bearing exercise
Bone responds to load/unload
Mass increases in response to load

22
Q

Osteoclast

A

break down bone

23
Q

Osteoblast

A

build new bone