Superfoods

Question 1

4 Chlorophyll rich foods

Answer 1

Spinach, rocket, parsley, cress

Question 2

4 vitamins in chlorophyll

Answer 2

A C E K

Question 3

4 minerals in chlorophyll

Answer 3

Magnesium, Iron, calcium, potassium

Question 4

4 benefits of chlorophyll

Answer 4

Detox, antioxidant, deodorising, alkalising

Question 5

4 minerals in seaweed

Answer 5

Iodine, iron, calcium, omega 3

Question 6

4 benefits of seaweed

Answer 6

Thyroid, weight, blood glucose, digestion

Question 7

How much bioavailable protein in spirulina

Answer 7

60-70%

Question 8

4 benefits of Spirulina

Answer 8

IDAA
Immune
Detox
Anti cancer
Anti allergenic

Question 9

4 Benefits of chlorella HOIC

Answer 9

HOIC
Heavy metals, oestrogen, immune and cancer

Question 10

4 vitamins in wheatgrass

Answer 10

A C E K

Question 11

4 benefits of wheatgrass WBAD

Answer 11

WBAD
Weight loss
blood lipids
alkalising
digestion

Question 12

3 vitamins in Barley grass

Answer 12

A C E

Question 13

4 benefits of barley grass

Answer 13

Gout, diabetes, sleep, cardiovascular

Question 14

2 minerals in sprouts

Answer 14

Folate, magnesium

Question 15

2 vitamins in sprouts

Answer 15

C, K

Question 16

2 sprouted grains

Answer 16

Quinoa and buckwheat

Question 17

2 vegetable sprouts

Answer 17

Radish, broccoli

Question 18

2 nut and seed sprouts

Answer 18

sesame, sunflower

Question 19

2 benefits of sprouts

Answer 19

Digestion and blood glucose

Question 20

4 benefits of broccoli sprouts CROL

Answer 20

CROL
Cardio
Respiratory
Oestrogen dominance
Liver detox

Question 21

4 benefits of Bee pollen

Answer 21

Cardio, recovery, anti allergenic, anti inflammatory

Question 22

3 wholegrain benefits

Answer 22

Decrease metabolic factors, high fibre, cancer protective

Question 23

3 minerals in chia seeds

Answer 23

Zinc, iron, magnesium

Question 24

3 benefits of chia seeds

Answer 24

Blood sugar regulation, digestion, cardio