Static Postural Assessment Flashcards
1
Q
Pronation distortion syndrome
Symptoms
A
Feet flat
Feet pointed outward
Knees inward and rotated and abducted
2
Q
Pronation distortion syndrome
Shortened muscles
A
Gastrocnemius Adductors Soleus Hip flexor complex IT band Bicep femoris shirt head Peroneals
3
Q
Pronation distortion syndrome
Lengthened muscles
A
Posterior tibialis Anterior tibialis Hip external rotators Gluteus medius Gluetius maximus Castes medialis
4
Q
Lower crossed syndrome
Symptoms
A
Anterior pelvic tilt
5
Q
Lower crossed syndrome
Shortened muscles
A
Gastrocnemius Adductors Soleus Hip flexor complex Erector spinae Latimus dorsi
6
Q
Lower crossed syndrome
Lengthened muscles
A
Anterior tibialis Posterior tibialis Gluteus Maximus Gluteus medius Transverse abdominals Internal obliques
7
Q
Upper crossed syndrome
Symptoms
A
Head forward
Shoulders rounded
8
Q
Upper crossed syndrome
Shortened muscles
A
Levitor scapulae Latimus dorsi Scalene Sub scapularis Stereocleidomastoid There’s major Upper trap Pec major/minor
9
Q
Upper crossed syndrome
Lengthened muscles
A
Mid traps Lower traps Teres minor Deep cervical flexor Infraspinatus Serratus anterior Rhomboids
