state of consciousness Flashcards

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1
Q

Consciousness

A

our subjective awareness of ourselves and our environment

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2
Q

Sigmund Freud’s personality theories

A

differentiated between the unconscious and the conscious aspects of behavior,

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3
Q

French philosopher René Descartes

A

believed in dualism, which says that the mind and body is two different entities

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4
Q

dualism

A

the idea that the mind, a nonmaterial entity, is separate from (although connected to) the physical body.

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5
Q

morality

A

noun

principles concerning the distinction between right and wrong or good and bad behavior.

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6
Q

biological rhythms.

A

regularly occurring cycles of behaviors

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7
Q

circadian rhythm

A

the cycle that guides the daily waking and sleeping cycle in many animals.

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8
Q

seasonal affective disorder (SAD)

A

depression due to the dark winter months than during the lighter summer months

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9
Q

suprachiasmatic nucleus,

A

the body’s primary circadian “ pacemaker.‖

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10
Q

melatonin,

A

a powerful hormone that facilitates the onset of sleep.. IT is secreted by the pineal gland.

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11
Q

electroencephalogram, or EEG(

A

monitor that records brain waves to tell if you’re asleep of awake

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12
Q

Rapid eye movement (REM) sleep

A

a sleep stage characterized by the presence of quick fast eye movements and dreaming. Our muscles are shut down in this stage as well. REM sleep is accompanied by an increase in heart rate, facial twitches, and the repeated rapid eye movements that give this stage its name. People who are awakened during REM sleep almost always report that they were dreaming, while those awakened in other stages of sleep report dreams much less often

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13
Q

non-rapid eye movement (non-REM) sleep is a deep sleep,

A

a deep sleep, characterized by very slow brain waves, that is further subdivided into three stages: N1, N2, and N3

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14
Q

beta waves

A

the brain wave that is present on the EEG when we are awake. the waves have short amplitudes

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15
Q

alpha waves

A

the brain waves that describe when we first fall asleep. They are a bit longer than the beta waves

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16
Q

theta waves

A

brain waves at stage N1 of sleep, when we get drowsy, the waves are even slower here and thus is longer than alpha waves.
During stage N1 sleep, some muscle tone is lost, as well as most awareness of the environment. Some people may experience sudden jerks or twitches and even vivid hallucinations during this initial stage of sleep

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17
Q

waves from being awake, drowsy, stage N1 sleep, Stage N2, Stage N3, REM Sleep

A

beta, alpha, theta, sleep spindles, delta waves, and then fast and random for REM sleep

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18
Q

Stage N2

A

muscular activity is further decreased and conscious awareness of the environment is lost. characterized by theta waves interspersed with bursts of rapid brain activity known as sleep spindles.

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19
Q

Stage N3,

A

also known as slow wave sleep, is the deepest level of sleep, characterized by an increased proportion of very slow delta waves. This is the stage in which most sleep abnormalities, such as sleepwalking, sleeptalking, nightmares, and bed-wetting occur. Some skeletal muscle tone remains, making it possible for affected individuals to rise from their beds and engage in sometimes very complex behaviors, but consciousness is distant

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20
Q

insomnia

A

persistent difficulty falling or staying asleep

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21
Q

sleep apnea

A

a sleep disorder characterized by pauses in breathing that last at least 10 seconds during sleep Most sleep apnea is caused by an obstruction of the walls of the throat that occurs when we fall asleep.

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22
Q

Narcolepsy

A

a disorder characterized by extreme daytime sleepiness with frequent episodes of “nodding off.‖Narcolepsy is in part the result of genetics—people who suffer from the disease lack neurotransmitters that are important in keeping us alert. While most people descend through the sequence of sleep stages, then move back up to REM sleep soon after falling asleep, narcolepsy sufferers move directly into REM and undergo numerous awakenings during the night, often preventing them from getting good sleep.

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23
Q

cataplexy

A

individual loses muscle tone, resulting in a partial or complete collapse

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24
Q

somnamulism(sleepwalking),

A

the person leaves the bed and moves around while still asleep. Sleepwalking is more common in childhood, with the most frequent occurrences around the age of 12 years.

25
Q

Sleep terrors

A

a disruptive sleep disorder, most frequently experienced in childhood, that may involve loud screams and intense panic. The sufferer cannot wake from sleep even though he or she is trying to. typically occur in sleep stage N3

26
Q

bruxism

A

the sufferer grinds his teeth during sleep

27
Q

restless legs syndrome

A

the sufferer reports an itching, burning, or otherwise uncomfortable feeling in his legs, usually exacerbated when resting or asleep

28
Q

periodic limb movement disorder

A

involves sudden involuntary movement of limbs

29
Q

REM sleep behavior disorder

A

is a condition in which people (usually middle-aged or older men) engage in vigorous and bizarre physical activities during REM sleep in response to intense, violent dreams. normally treated with hypnosis and medicati

30
Q

Dreams

A

the succession of images, thoughts, sounds, and emotions that passes through our minds while sleeping.

31
Q

wish fulfillment

A

Freud believed that the primary function of dreams was wish fulfillment, or the idea that dreaming allows us to act out the desires that we must repress during the day.

32
Q

Sigmund Freud

A

believed in wish fulfillment, and differentiate between manifest conten and latent content. Freud believed that the real meaning of dreams is often suppressed by the unconscious mind in order to protect the individual from thoughts and feelings that are hard to cope with.

33
Q

manifest content

A

its literal actions

34
Q

latent content

A

the hidden psychological meaning of the dream

35
Q

activation-synthesis theory

A

that dreams are our brain’s interpretation of the random firing of neurons in the brain stem.

36
Q

psychoactive drug

A

a chemical that changes our states of consciousness, and particularly our perceptions and moods.

37
Q

Stimulants

A

a psychoactive drug that blocks the reuptake of dopamine, norepinephrine, and serotonin in the synapses of the CNS. enhanced and increased energy . Nicotine, cocaine, amphetaminesand caffeine are all examples

38
Q

Depressants

A

change consciousness by increasing the production of the neurotransmitter GABA and decreasing the production of the neurotransmitter acetylcholine, usually at the level of the thalamus and reticular formation. It has a calming effects, sleep, pain relief, slowed heart rate and respiration. Alcohol, barbiturates and benzodiaspeines, toxic inhalants.

39
Q

Opioids

A

The chemical makeup of opioids is similar to the endorphins, the neurotransmitters that serve as the body‘s “ natural pain reducers.‖
Slowing of many body functions, constipation, respiratory and cardiac depression, and the rapid development of tolerance. opium, morphine, heroin.

40
Q

Hallucinogens

A

The chemical compositions of the hallucinogens are similar to the neurotransmitters serotonin and epinephrine, and they act primarily by mimicking them. Altered consciousness; hallucinations. Marijuana, LSD, mescaline, PCP and peyote

41
Q

Hallucinogens

A

The chemical compositions of the hallucinogens are similar to the neurotransmitters serotonin and epinephrine, and they act primarily by mimicking them.
Altered consciousness; hallucinations. Marijuana, LSD, mescaline, PCP and peyote is within this category.

42
Q

tolerance

A

an increase in the dose required to produce the same effect, which makes it necessary for the user to increase the dosage or the number of times per day that the drug is taken

43
Q

dependence

A

a need to use a drug or other substance regularly.

44
Q

withdrawal

A

negative experiences that accompany reducing or stopping drug use, including physical pain and other symptoms. When the user powerfully craves the drug and is driven to seek it out, over and over again, no matter what the physical, social, financial, and legal cost,

45
Q

safety ratio,

A

the dose that is likely to be fatal divided by the normal dose needed to feel the effects of the drug. This tells us how dangerous the drug is. So a higher ratio is better and the smaller ratio is more dangerous.

46
Q

Caffeine

A

Caffeine acts as a mood enhancer and provides energy. it has at least some characteristics of dependence. People who reduce their caffeine intake often report being irritable, restless, and drowsy, as well as experiencing strong headaches, and these withdrawal symptoms may last up to a week.

47
Q

Nicotine

A

Nicotine is the main cause for the dependence-forming properties of tobacco use, and tobacco use is a major health threat. Nicotine creates both psychological and physical addiction, and it is one of the hardest addictions to break.

48
Q

Chantix

A

acts as an antagonist to nicotine, binding to nicotine receptors in the synapse, which prevents users from receiving the normal stimulant effect when they smoke.

49
Q

Cocaine

A

addictive drug. Snort because it lasts longer in the body. It constricts blood vessels, dilates pupils, and increases body temperature, heart rate, and blood pressure. It can cause headaches, abdominal pain, and nausea.

50
Q

Amphetamine

A

a stimulant that produces increased wakefulness and focus, along with decreased fatigue and appetite. Used to treat narcolepsy and ADD. Produce a very high level of tolerance. prevents the reuptake of serotonin, dopamine, and norepinephrine

51
Q

alcohol

A

In higher doses, alcohol acts on the cerebellum to interfere with coordination and balance, producing the staggering gait of drunkenness. Alcohol increases the likelihood that people will respond aggressively to provocations

52
Q

Barbiturates

A

depressants that are commonly prescribed as sleeping pills and painkillers. barbiturates produce relaxation and sleepiness, but in higher doses symptoms may include sluggishness, difficulty in thinking, slowness of speech, drowsiness, faulty judgment, and eventually coma or even death (.

53
Q

benzodiazepines

A

family of depressants used to treat anxiety, insomnia, seizures, and muscle spasms. In low doses, they produce mild sedation and relieve anxiety; in high doses, they induce sleep.

54
Q

Toxic inhalants

A

are frequence abused as depressants. Their continued use may lead to permanent brain damage.These drugs are easily accessible as the vapors of glue, gasoline, propane, hair spray, and spray paint, and are inhaled to create a change in consciousness.

55
Q

Opium

A

The opioids activate the sympathetic division of the ANS, causing blood pressure and heart rate to increase, often to dangerous levels that can lead to heart attack or stroke. At the same time the drugs also influence the parasympathetic division, leading to constipation and other negative side effects. Symptoms of opioid withdrawal include diarrhea, insomnia, restlessness, irritability, and vomiting, all accompanied by a strong craving for the drug. The powerful psychological dependence of the opioids and the severe effects of withdrawal make it very difficult for morphine and heroin abusers to quit using.Morphine and heroin are stronger, more addictive drugs derived from opium, while codeine is a weaker analgesic and less addictive member of the opiate family

56
Q

marijuana

A

Although the hallucinogens are powerful drugs that produce striking mind-altering‖ effects, they do not produce physiological or psychological tolerance or dependence.

57
Q

Hypnosis

A

a trance-like state of consciousness, usually induced by a procedure known as hypnotic induction, which consists of heightened suggestibility, deep relaxation, and intense focus. The best participants for hypnosis are people who are willing or eager to be hypnotized, who are able to focus their attention and block out peripheral awareness, who are open to new experiences, and who are capable of fantasy

58
Q

Sensory deprivation

A

Sensory deprivation is used for relaxation or meditation purposes, and in physical and mental health-care programs to produce enjoyable changes in consciousness. Intentional reduction of stimuli affecting one or more of the five senses, with the possibility of resulting changes in consciousness

59
Q

Meditation

A

techniques in which the individual focuses on something specific, such as an object, a word, or one’s breathing, with the goal of ignoring external distractions, focusing on one’s internal state, and achieving a state of relaxation and well-being