Standing Forward Bends SMPDF Flashcards

1
Q

Standing Forward Bend in Sanskrit?

A

Uttanasana
Standing
Forward Bend

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2
Q

Standing WIDE Angel Forward Bend in Sanskrit?

A

Prasarita Padottanasana
(pra-sa-REE-tah pah-doh-tahn-AHS-anna
Standing
Forward bend

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