Inversions Sanskrit SMPDF Flashcards

1
Q

Handstand in Sanskrit?

A

Adho Mukha Vrksasana

Inversion
Balance
Core

Adho = downward
Mukha = face
vrksa = tree
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2
Q

Feathered Peacock Pose in Sanskrit?

A

Pincha Mayurasana
(say: Pin-cha-Mah-Yoor-Ah-sana) in Sanskrit means ‘Peacock Feather Stand’

Inversion
Balance
Core

Pincha = feathered

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3
Q

Supported Headstand

A

Salamba sirsasana

Inversion
Balance
Core

Salamba = supported/to support
sirsasana = headstand
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4
Q

Supported shoulder stand in Sanskrit?

A

Salamba Sarvangasana

Inversion
Forward bend

Salamba = Supported
Sarva - Univers
Anga - Limb

all the limbs
Sarvanga is a Sanskrit word that means “all the limbs,” “whole body,” “throughout the limbs” or “complete.” It comes from sarva, meaning “universe,” and anga, meaning “limb” or “part of the body.”

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5
Q

Plow pose in Sanskrit?

A

Halasana

Inversion
Forward Bend

Hal the plow

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