Inversions Sanskrit SMPDF Flashcards
1
Q
Handstand in Sanskrit?
A
Adho Mukha Vrksasana
Inversion
Balance
Core
Adho = downward Mukha = face vrksa = tree
2
Q
Feathered Peacock Pose in Sanskrit?
A
Pincha Mayurasana
(say: Pin-cha-Mah-Yoor-Ah-sana) in Sanskrit means ‘Peacock Feather Stand’
Inversion
Balance
Core
Pincha = feathered
3
Q
Supported Headstand
A
Salamba sirsasana
Inversion
Balance
Core
Salamba = supported/to support sirsasana = headstand
4
Q
Supported shoulder stand in Sanskrit?
A
Salamba Sarvangasana
Inversion
Forward bend
Salamba = Supported
Sarva - Univers
Anga - Limb
all the limbs
Sarvanga is a Sanskrit word that means “all the limbs,” “whole body,” “throughout the limbs” or “complete.” It comes from sarva, meaning “universe,” and anga, meaning “limb” or “part of the body.”
5
Q
Plow pose in Sanskrit?
A
Halasana
Inversion
Forward Bend
Hal the plow