Standing BALANCE Poses SMPDF Flashcards

1
Q

Tree Pose in Sanskrit?

A

Vrksasana
Standing Balance Pose
Hip Opener

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2
Q

Eagle Pose in Sanskrit?

A

Garudasana
Standing Balance Pose
Hip Opener

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3
Q

Warrior 3 in Sanskrit?

A

Virabhadrasana 3
Capital T shape

Standing Balce Pose
CORE

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4
Q

Half Moon Pose in Sanskrit?

A

Standing Balance Pose

Hip Opener

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5
Q

Dancer Pose in Sanskrit?

A

Natarajasana
Standing Balance Poses
Back Bend

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