Seated Twists SMPDF

Question 1

Half Lord Of the Fish pose in Sanskrit?

Answer 1

Ardha Matsyendrasana
Seated Twist

Arha = half
Matsyendrasana = lord of the fishes

The name comes from the Sanskrit words परिपूर्ण Paripurna, perfected; मत्स्येन्द् Matsyendra, one of the founders of hatha yoga, whose name in turn means “lord of the fishes”; and आसन asana, posture or seat; अर्ध ardha means half.