Seated Poses Sanskrit SMPDF Flashcards

1
Q

Stick / Staff Pose in Sanskrit?

A

Dandasana

Seated Pose core

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2
Q

Easy Pose in Sanskrit?

A

Sukhasana

Seated
Hip opener
Meditation pose

Easy Pose

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3
Q

Seated ankle to heal in Sanskrit?

A

Siddhasana

Seated
Hip opener
Meditation pose

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4
Q

Cow Face Pose in Sanskrit?

A

Gomukhasana

Seated
HIpe opener
Heart opener

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5
Q

Thunderbolt Pose in Sanskrit?

A

Vajrasana

Seated pose
Meditation pose

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6
Q

Hero Pose in Sanskrit?

A

Virasana

Seated Pose

Meditation

Hero

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7
Q

Boat Pose in Sanskrit?

A

Navasana

Seated pose

Core

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