Sports Med/MSK Flashcards
Mouthgaurd Use
- Use of mouthgaurds during sports decrease risk of all oral/tooth injuries
- Basketball is one of the highest injury sports
- Professionally fitted are not better than self fitted
Anterior knee pain in an active teenager with exam of swelling at patellar insertion site on tibia
Osgood Schlatter - treat with activity modification and a patellar strap
- Apophysitis of the tibial tuberosity
- Common in girls age 10-13 and boys age 12-15
Toddler fracture management
- Oblique fracture of distal tibia with relatively minor trauma
- Ages 1-5
- Difficult to see with just AP view CXR right after injury
- Cast and repeat imaging in 2 weeks (will often see healing fracture)
Idiopathic toe walking is normal until what age
- Age 3 - just reassurance until then, then could consider treatment but most are not effective
- If unilateral, needs workup right away
Cause of apophyseal avulsion injury
- A strong muscle contraction causes a piece of bone to pull away from the skeleton at the relatively weak apophysis (due to immature pediatric skeleton, common in hips)
- Common in young athletes when they “hear a pop”
- Tx: rest, surgery is rarely indicated
Indications for referral to a cardiologist for sports clearance
- Syncope or chest pain with exertion
- Palpitations at rest or irregular heart rhythm
- Excessive SOB or fatigue
- Family history of Marfans, carrdiomyopathy, long QT, or clinically significant arrhythmias
- Weak or delayed femoral pulses
- Cardiac exam: fixed split second heart sound, a systolic murmur graded 3/6 or greater, diastolic murmur
- Turner syndrome patient with chest pain
Contraindications to sports participation
- Pulmonary vascular disease with cyanosis and large R to L shunt
- Severe PH
- Severe aortic or mitral valve disease
- Cardiomyopathies
- Vascular form of Elhers-Danlos syndrome
- Coronary anomalies of wrong sinus origin
- Acute pericarditis or myocarditis
- Acute phase of Kawasaki (8 weeks)
Things to consider in a type 1 diabetic that is exercising
- Needs increased caloric intake and decreased insulin dose to avoid hypoglycemia
- Could be a delayed response to exercise hours later resulting in hypoglycemia
Symptoms of heat exhaustion
Mild dehydration, temperature less than 104, headache, thirsty, vomiting
Tx: stop exercising and drink fluids
Symptoms of heat stroke
- Temperature > 105
- Hot, dry skin (not sweaty)
- CNS depression/altered mental status
- Severe dehydration
- Can lead to end organ damage because of the release of endotoxins and cytokines
Treatment of heat stroke
- COOL THEM! (start in the field)
- Rehydrate with IV fluids
- Can use vasopressors to maintain BP if needed
Grade 1 sprain
Minor stretching of the ligament, minimal discomfort
Grade 2 sprain
- Ligaments are partially torn
- Tenderness, swelling, ecchymosis
Grade 3 sprain
- Ligament is completely torn with significant loss of function
Most common type of ankle injury
Anterior talofibular ligament injury (inversion injury)
Symptoms of compartment syndrome
5 P’s:
- Pain
- Paresthesias
- Pallor
- Paralysis
- Pulselessness
- -> the last two are late findings so absence of those doesn’t rule out compartment syndrome
“Pop” after a change in direction off a pivoted knee
Subluxation of the patella
- On exam have pain over the lateral aspect of the patella, can have deformity over the medial aspect
Anterior knee pain in adolescents involved in jumping, running, and squatting
Patellofemoral syndrome
- More common in females
- Tx: knee bracing, patellar taping, and NSAIDs
Anterior knee pain over the patella with visible swelling
Prepatellar bursitis
- Tx: NSAIDs
Pain over anatomical snuffbox (dorsum of the hand near the base of the thumb)
Scaphoid fracture
- May not see on xray
- Concern due to poor neurovascular supply
Distal radial epiphyseal injury
- Pain on wrist that is worsening but has no swelling and normal range of motion
- Point tenderness on distal radius
- Treat with rest and splint
Elbow fracture from fall on an outstretched arm with hyperextended elbow
- Supracondylar humeral fracture
- Commonly can impact the neurovascular components but is frequently a transient deficit (watch for pain on passive extension of the fingers)
- Posterior far pad sign on lateral elbow xray
Fall on an outstretched arm when elbow is supinated and partially extended
Dislocation of the elbow –> can have neurovascular compromise
Elbow lateral condyle fracture
Forearm is supinated, neurovascular compromise is very unlikely
Shoulder injury from patient falling back on a posteriorly rotated abducted arm
Anterior humeral dislocation
Shoulder injury with pain and prominence over the distal clavicle
Acromioclavicular injury
Shoulder injury from direct force to the posterior shoulder and pain over teh sternoclavicular joint
Posterior sternoclavicular dislocation
Shoulder injury with shoulder/upper arm pain int he absence of asymmetry
Proximal humeral fracture
Shoulder pain with elevating and lowering the arm without any deformity
Rotator cuff injury
Association with medial clavicular fracture
If anterior or posterior displacement will need an evaluation for possible displacement of the trachea or mediastinal structures
Clavicular fracture vs acromioclavicular separation
- Fracture in younger kids and will have crepitus
- AC separation will been in teenagers and have a palpable step off as well as point tenderness on the joint
Reasons that kids can’t participate in sports
- Fever
- Carditis and acute hepatosplenoemgaly (mono) can’t do contact sports