Sport Psychology - Attitudes Flashcards

1
Q

Define attitude

A

A set of beliefs, feelings and values that pre-dispose and individual to behave in a certain way towards an attitude object.

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2
Q

Name 4 ways that attitudes can be formed

A
  1. Past experiences2. Familiarity3. Conditioning4. Social learning theory
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3
Q

Explain past experiences

A

A positive experience with a sporting/unsporting attitude leads to a sporting/unsporting attitude

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4
Q

Explain familiarity

A

Increased exposure to a sporting/unsporting attitude means the performer will be more likely to display that attitude

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5
Q

Explain conditioning

A

If the performer is praised for a sporting or unsporting attitude, they will develop a sporting or unsporting attitude

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6
Q

Explain social learning theory of attitude

A

The performer may have observed and imitated their role models sporting/unsporting attitude

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7
Q

Once an attitude is formed, what is it stored in?

A

The triadic model

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8
Q

Name the components of the triadic model

A

CognitiveAffectiveBehavioural

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9
Q

Explain the cognitive component of the triadic model

A

The way the performer thinks about the attitude object e.g. the performer thinks that training will benefit their performance

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10
Q

Explain the affective component of the triadic model

A

The way the performer feels about the attitude object e.g. the performer enjoys the benefits that training brings to performance

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11
Q

Explain the behavioural component of the triadic model

A

The way the performer acts towards the attitude object e.g. the performer will train regularly/try hard at training

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12
Q

Name two ways in which a coach can change an attitude

A
  1. Cognitive dissonance2. Persuasive communication
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13
Q

Explain the aim of cognitive dissonance

A
  • The coach aims to cause conflict in the performer’s mind- By changing one component of the triadic model
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14
Q

Explain how the cognitive component of the triadic model can be changed

A

If the performer doesn’t think their training is beneficial, then the coach will give evidence that shows the training will benefit them e.g. They will show the performer a role model who trains hard and has been successful or show the performer quantitative data to highlight the benefits of training.

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15
Q

Explain how the affective component of the triadic model can be changed

A

If the performer doesn’t enjoy training, the coach can vary training methods to make it more fun and enjoyable

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16
Q

Explain how the behavioural component of the triadic model can be changed

A

If the performer doesn’t attend training/put in effort, the coach should offer rewards e.g. praise

17
Q

Name the 4 factors that impact the effect of persuasive communication

A

Status of the messengerQuality of the message Timing of the messageIndividual resistance to change