Spinal Physiology

Question 1

Functions of Spinal Column

Answer 1

1- Protect Spinal Cord and Nerves
2- Enables movement
3- Supports skull
4- Forms the axis of trunk

Question 2

Features of spinal column

Answer 2

1- Vertebrae
2- Inter vertebral Discs
3- Inter vertebral Formina
4- Ligaments

Question 3

Risk Factors of MSD

Answer 3

1- Age
2- Obesity 
3- Stress
4- Occupation
5- Smoking
6- Sports
7- Inactivity 
8 - Poor Diet

Question 4

3 key MSD’s

Answer 4

1- Rheumatoid Arthritis
2- Osteoarthritis
3- Non-specific back pain

Question 5

Interventions for posture and back care

Answer 5

1- PA
2- Decreased static position
3- Postural care at work

Question 6

Weights for Matthias Test Male/female

Answer 6

<55 = 1.5kg/1
56-70 = 2/1.5
71-85 = 2.5/2
>86 = 3/2.5