Emotional Well-being Flashcards
1
Q
What does perma stand for
A
Positive emotional Engagement Positive relationships Meaning Accomplishment
2
Q
What is resilience
A
Emotional
Mental
Purpose and value
Physical
3
Q
5 steps to positive emotional wellbeing
A
- Connect
- Be active
- Take notice
- Keep learning
- Give
3
Q
5 steps to positive emotional wellbeing
A
- Connect
- Be active
- Take notice
- Keep learning
- Give