Sole of the foot muscles Flashcards
what muscles in each layer of the sole of the foot
1- Abductor hallucis, abductor digiti, flexor digitorum brevis
- Quadratus plantae, lumbricals
- flexor hallucis brevus, adductor hallucis, flexor digiti minimi
- Plantar interossei, dorsal interossie, tendon of fib longus, tip post
Abductor hallucis- O, I, IN, A
O- calcaneal tuberosity (medial tubercle), flexor retinaculum, plantar apponerosus
I- medial sesamoid bone of hallux, pros phalanx of 1st toes
In- medial plantar
A- adducts halux
Abductor digiti minim- O, I, IN, A
-calcaneal tuberosity( med + lat), plantar apponerosis
I- prox phalanx of 5th toe (base, lat side)
In- Lateral plantar n
A- abducts lil toe
Flexor digitorum brevis- O, I, In, A
O- calcaneal tub (med tubercle), plantar apponerosis
I- Both sides of middle 4 phalanges of lat toes
In- medial planatar
A- flexes prox and middle phalanges of 4 lat toes
Quadratus plantae- O, I, IN, A
O- medial part of plantar surface of calcaneus
I- Tendon of flexor digitorum
In- lat plantar n
A- aid in flexing the 2-5 toes
Lumbricals- O, I, IN, A
O- tensions of flexor digitorum longus
I- Base of prox phalanges, extensor expansions
In-
1st- medial plantar
2,3,4- deep lat plantar
A- assists in flextion of metatarsophalangeal joints
Flexor hallucis brevis- O, I, IN, A
O- cuboid, lat cuniform
I-sesmoid bones of base of prox phalanx of hallucis
In- Medial plantar nerve (s2,3)
A- flexes metatarsonophalangeal J, supports longitudinal arch
Adductor hallusis- O (oblique and transverse), I, IN, A
O- bases of 2,3,4 metatarsal bones (oblique); Plantar mettarsophalangeal lig of 3,4,5 toes(trasverse)
I- Base of prox phalanx of big toe
IN- Deep lat plantar (s2,3)
A- Adducts big toe at 1 metarsophalangeal j
Flexor digiti minimi- O, I, IN, A
O- base of 5th metatarsal bone (med)
I- Base of prox phalanx of 5th toe (lat)
IN- superficial lat plantar (s2,3)
A- flexes little toe at 5th metatarsophalangeal j
Plantar interossei(1,2,3)- O, I, IN, a
O- bases and medial side of 3,4,5 metatarsal bones
I- Bases of prox phalanges (med of 3,4,5 toes), extensor expansion
IN- deep lat plantar (s2,3)
A- Adducts toes 3,4,5, flex metatarsophalengeal j, extend interphalangeal j
dorsal interossei (1,2,3,4)- O, I, In (1,2,3 and 4), A
O- Shaft of metatarsal bones
I- Prox phalanx, bothsides of 2nd toe, lat side of 3rd and 4th
In- 123- deep lat plantar; 4- superficial lat plantar
A- Abduct 2,3,4 toes, flex metatarsophalangeal j, extend interphalangeal j