social anxiety disorder Flashcards

1
Q

what is it (3)

A

fear when under scrutiny- embarrass
negative evalution from others
trigger situation

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2
Q

1.biology overactive in…

A

amygdala in response to threat

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3
Q

underactive in..

A

prefrontal cortex which distrupts regulation of fear

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4
Q

prefrontal cortex is

A

impulse control , emptional response.

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5
Q

2.cognetive model

A

negative interpret anxiety
negative image
avoidance/safety
observed perspective

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6
Q

CBT short term avoidance can

A

imporve anxiety

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7
Q

long term avoidance

A

increase

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8
Q

how CBT helps avoidance

A

help understand that avoidance has build more dangerous of anxiety

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9
Q

Overall CBT includes (3)

A

1exposure
2response prevention- reducing reliance on saftey during exposure
3cogentive restruction- changing maladaptive belives about danger

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10
Q

remember CBT for panic includes catastrophic thought

A

challanging these thoughts by
- psychoeducation
behavioural experiment
and STOP AVOIDANCE AND SAFTEY BEHAVIOUR

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