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GCSE PE > Soc19 > Flashcards

Soc19 Flashcards

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1
Q

Aerobic exercise

A

Working at a moderate intensity allowing the body time

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2
Q

Lactic acid

A

A colourless acid produced in muscle tissue during exercise

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3
Q

Cramp

A

Caused by fatigue it is very painful

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4
Q

Fats

A

A rich source of energy

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5
Q

Carbohydrates

A

The bodies main source of energy

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6
Q

Free sugar

A

Extra sugars added to food and drink

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GCSE PE (24 decks)

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