Soc1: The Relationship Between Flashcards
1
Q
Health is a
A
Scale of comeplete emotinal/psychological physical and social well-being
2
Q
Fitness is
A
It means being in the right emotional/psychological and physical shape to be able to do what your sport requires of you
3
Q
Excerise is
A
Is any activity that needs physical effort-often people think of excersie as activities you do to stay fit
4
Q
Performnce is
A
Peformance is the action or process of doing something, but the term is also used to describe how you do something or how well you do it
5
Q
Sedentry
A
Lacking in physical activity
6
Q
Hypokinetic disease
A
A disease casued by a lack of physical activity or sedentary lifestyle
