Soc 17 - Aerobic, Anaerobic excersise and energy sources Flashcards

1
Q

What is Glucose

A

A major source of energy for most cells in the body.

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2
Q

Aerobic respiration

A

The process of releasing energy from glucose, using oxygen

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3
Q

Anaerobic respiration

A

The process of releasing energy from glucose, without oxygen

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4
Q

Aerobic excersise

A

Working at a high moderate intensity allowing body time to utilise oxygen for energy production and to work for a continious period

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