Soc Cardio-Respiratory System Flashcards
1
Q
What are the three main functions of the cardio-respiratory system
A
Carries oxygen, carbon dioxide and nutrients
Helps to clot blood
Controls our temperature
2
Q
What is oxygen debt and how does it affect your performance?
A
Oxygen devt is the amount of oxygen needed to break down lactic acid, If you are in a long distance race and you overtake your opponent at a corner you may need to slow down to pay oxygen back to your working muscles.
