Soc 12 Movement Flashcards

1
Q

What is flexion?

A

Bending movement that decreases the angle between body parts.

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2
Q

What are joints that provide flexion?

A

Shoulder hip elbow

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3
Q

Examples of flexion in sport

A

Someone works out in the gym and bends their arm up when doing a bicep curl

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4
Q

What is extension?

A

Straightening movement that increases the angle between body parts

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5
Q

Joints that provide extension

A

Shoulder, hip

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6
Q

Examples of extension in sport

A

A swimmer swings the arm backwards in preperation for a racing drive

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7
Q

What is adduction?

A

Movement that pulls towards the midline of the body

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8
Q

Joints that provide adduction

A

Shoulder, hip

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9
Q

Examples of adduction in sport

A

A golfer on the tee swings the club towards the ball

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10
Q

What is abduction?

A

Movement that pulls away from the middle of the body

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11
Q

Joints that provide abduction

A

Shoulder, hip

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