Soc 19 Short Term Effects Of Exercise Flashcards
1
Q
What happens to your muscles while you’re exercising
A
Muscle fatigue, this leads to a build up of lactic acid and could end in a cramp which causes muscles to contract in a painful way
2
Q
During exercise what happens to the heart
A
It beats faster, trying to get more blood around to your working muscles. This means that your STROKE VOLUME is increased
