Soc -25 Sports Psychology Flashcards

1
Q

Massed practice

A

Pactising without taking a break. Better for professionals and people with a high fitness. Muscle memory and consistency

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2
Q

Distributed practice

A

Practising with breaks. Doesnt replicate a competitive environment. Time for feedback. Good for new people in the sport

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3
Q

Fixed practice

A

In a single situation

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4
Q

Variable practice

A

Practised in different situations

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5
Q

Open skill

A

Always changing

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6
Q

Closed skill

A

Stable and predictable

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7
Q

Simple skill

A

Easy, low concentration

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8
Q

Complex

A

Hard, requires high concentration

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9
Q

Low organisation

A

Can be broken down into clear simple phases

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10
Q

High organisations

A

Complicated phases

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