Soc 21 Flashcards

1
Q

On what plain woukd a front somersault occur on?

A

Saggital Plane

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2
Q

What are the charectaristics of a front somersault?

A

You move forward, with your left and right sides movin together in the same direction, in the saggital plane ans your body bends on a line that runs horizontally from side to sids, around your frontal axis.

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3
Q

On what plain does a cartwheel occur?

A

Frontal Plane

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4
Q

What are the charectaristics of a cartwheel?

A

You move sideways, from right to left or left to right in the frontal plane, your body rotates around a line that runs from the fromt to the back of your body around your saggital axis.

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5
Q

3 different Planes?

A
  1. Saggital
  2. Frontal
  3. Transverse
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6
Q

On what plane does a twist jump occur?

A

Transverse plane

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7
Q

What are the charectaristics of a twist jump?

A

The key movement is not up or down, or from side to side, but around one spot, in the transverse plane. They twist around an invisible line that runs from head to toe, around the vertical axis.

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