Planes And Axes Of Motion Flashcards

1
Q

How many axes are there and what are there names?

A
  1. Sagital Plane
  2. Frontal Plane
  3. Transverse Plane
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2
Q

Example of Saggital Plane

A

Front somersault

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3
Q

Exapmle of Frontal Plane

A

Cartwheel

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4
Q

Example of tranverse plane

A

Trampoline twist

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