Soc 13: Joints,movements,ligaments And Tendons Flashcards

1
Q

What is dorsi-flexion

A

Bending or flexing the toes up closer to the shin

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2
Q

What joints provides dorsi-flexion

A

Ankle

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3
Q

In which sport is dorsi-flexion uses

A

Sprinter, when in the blocks

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4
Q

What is plantar-flexion

A

Extending or pointing the toes down, away from the shin

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5
Q

Which joint provides plantar-flexion

A

The ankle

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6
Q

Which sport is plantar flexion used

A

Used by sprinters when pushing off the ground on each step during a race

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7
Q

What is circumduction

A

Moving in a circular or conical shape

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