Soc 10

Question 1

What are the 8 different types of injuries

Answer 1

Dislocation, fracture, abrasions, concussion, torn cartilage, strain, sprain, soft tissue injury

Question 2

Soft tissue injury

Answer 2

Where two bones meet, prone injury, tear or overstreched, torn

Question 3

Sprains

Answer 3

A damaged ligament, twisted or overstreched ankle, twisted past joint range

Question 4

Strains

Answer 4

A twist, tear or overstreched muscle or tendon, most common in hamstrings, overuse

Question 5

Torn cartilage

Answer 5

Firm elastic substance, absorbs impact on bones, reduces friction during sports, tears at joint

Question 6

Fractures

Answer 6

Broken bone or cracked bone,

Question 7

Dislocations

Answer 7

Joint forced out of position, hard blow to bone and joint

Question 8

Abrasions

Answer 8

Graze caused by friction on the skin, from tackle or falling in game

Question 9

Concussion

Answer 9

Impact to the head, blow to the head

Question 10

5 injury prevention

Answer 10

Correct application of principal of training, correct application to the rules, use of appropriate clothing, checking equipmengpt and facilities, use of warm up and cool down

Question 11

What does RICE stand for

Answer 11

Rest, ice, compression, elevation

Question 12

Ligaments

Answer 12

Elastic fibres that join bone to bone

Question 13

Tendons

Answer 13

Non elastic fibres that attach muscle to bone