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GCSE PE > SOC 1: The Realtionship Between Health And Fitness > Flashcards

SOC 1: The Realtionship Between Health And Fitness Flashcards

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1
Q

What is health?

A

Health is a state of complete emotional psychological, physical and social well-being

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2
Q

What is fitness?

A

Fitness is the ability to meet the demands of an environment

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3
Q

What is exercise?

A

Exercise is any activity that needs physical effort

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4
Q

What is performance?

A

Performance is the action or process of doing something

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5
Q

What is sedentary?

A

Lacking in physical activity

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6
Q

What is Hypokinetic disease?

A

A disease caused by lack of pysical activity or sedentary lifestyle

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GCSE PE (23 decks)

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