๐- Sleep & Palliative Care Test Flashcards
Leptin
Is decreased during sleep deprivation
Tells you to stop eating
RAS
Reticular activating system
Regulates sleep and wakefulness
NREM stage I
- polysomnography (sleep readings)
- can be awakened without difficulty
- if aroused, may feel as if hasnโt slept
- dreams usually not remembered
- lasts 5-10 mins
NREM stage II
- Light sleep ; polysomnographic readings show intermittent peaks and valleys
- โค๏ธrate slows, decrease body temp
NREM stage III
- deep sleep ; aka slow wave or delta sleep
- if aroused during this stage, may feel disoriented for a few minutes
- snoring and sleep walking may occur
- important for restorative processes such as healing, growth and tissue renewal
REM sleep
- usually occurs 90 mins after sleep onset
- final R.E.M. Stage may last up to an hour ; first one lasts typically 10mins
- increased โค๏ธrate, temp, BP, metal and gi secretions
- spontaneous awakenings
- essential for mental and emotional restoration
- intense dreaming occurs
Rebound R.E.M.
A person deprived of R.E.M. Sleep for several nights will usually spend greater amount of time in the R.E.M. Sleep on successive nights
Dyssomnia
Characterized by insomnia or excessive sleepiness
Ex: insomnia , circadian disorders, sleep apnea, RLS, hypersomnia, narcolepsy
Parasomnia
Patterns of waking that appear during sleep
Ex: sleep walking/talking, bruxism, night terrors, R.E.M. Sleep behavior disorder, nocturnal enuresis
Bruxism
Grinding and clenching of the teeth, usually occurs during stage II NREM sleep
Circadian disorders
Abnormality in sleep/wake times
Ex: jet lag, working night shift, rotating shifts
What is an associated cause of RLS
Low iron levels
Night terrors vs Nightmares
Night terrors occur during NREM (deep sleep)
Nightmares occur during R.E.M. (Dream)
Secondary sleep disorders
Occur when disease process alters sleep stages or quantity/quality of sleep
Ex: depression, hyper/hypothyroidism, pain, airway passage obstruction and CNS dysfunction
Sleep provoked disorders
Because of the disease presences , person gets worse as they sleep
Ex: CAD, asthma, COPD, diabetes, gastric ulcers, epilepsy
What is an appropriate bedtime snack
Complex carb (bread, cereal) + protein (milk, cheese)
Tryptophan
An amino acid found in turkey , promotes sleep
Perioperative nursing
Involves patient care before, during and after surgery
AORN and TJC established patient safety goals
Prevent infection
Improve accuracy of patient identification
Increase patients involvement of care
Perform a time out before starting procedures
NEVER events
Medicare will no longer reimburse institutions for care related to these complications
Ex: surgery on wrong body part, wrong person, wrong surgery, VTE after knee or hip replacement, foreign body left in patient after surgery, surgical site infections after certain elective procedures
What are the 4 ways to classify surgeries
By body system
Purpose
Level of urgency
Acuity
Ablative surgery
Removal of a diseased body part
Ex: a cholecystectomy removes a diseased gallbladder
Diagnostic (exploratory) surgery
Confirm or rule out a diagnosis
Ex: biopsy, fine-needle aspiration, invasive testing such as a cardiac catherization
Palliative surgery
Alleviate discomfort or other disease symptoms without producing a cure
Ex: nerve root destruction for chronic pain
Reconstructive surgery
Restore function
Ex: rotator cuff repair
Transplant surgery
Replaces a malfunctioning body part, tissue or organ
Ex: also includes joint replacements
Emergency surgery
Requires transport to OR as quickly as possible to preserve the patients life or function
Causes: internal hemorrhage, rupture of an organ and trauma
Urgent surgery
Is scheduled within 24-48 hours to alleviate symptoms, repair a body part or restore function
Ex: removal of a cancerous breast and internal fixation of a fracture