sleep disorders Flashcards

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1
Q

Insomnia

A

the inability to fall asleep, stay asleep, or get the proper amount of sleep

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2
Q

hypersomnia

A

sleep during the day, sleep too much at night

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3
Q

narcolepsy

A

irresistible and sudden attacks of REM sleep during the day

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4
Q

sleep apnea

A

person stops breathing during sleep and wakes up gasping for air

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5
Q

REM sleep behavior disorder (RBD)

A

skeletal muscles don’t paralyze during REM sleep which enables the person to act on nightmares, often violently

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6
Q

NREM sleep disruptions

A

night terrors, sleep walking

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